Ich (Vegetarian Wheat Salad) Recipe by admin | ifood.tv bulgur wheat, tomato paste, green bell pepper, olive oil, parsley, red chili, onion, salt, lemon juice, water In a heavy skillet, heat the oil and saute the onion until limp and translucent, but not browned. Stir in the tomato paste, lemon juice, the one cup water, salt and red pepper. Bring to boiling. St...
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