Chicken with Bulgur Recipe - Food.com butter,    chicken,    bulgur wheat,    chicken stock,    oil,    wheat,    pepper,    parsley,    mint,    cinnamon,    allspice,    currant (zante),    onion,    salt,    water A tasty middle-eastern style recipe, and one of my favorite ways to fix chicken! Serving Size: 1 (617) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1164.5   Calories from Fat 64...

Lebanese Kibbeh in a Tray Recipe - Food.com bulgur wheat,    ground beef,    wheat,    pine nut,    pepper,    cinnamon,    onion,    lamb,    salt,    fat,    water Kibbeh is virtually the national dish of Lebanon and to call it a meat loaf does not quite raise it to the heights it deserves. Its traditional preparation is dramatic. It requires a stone mortar and ...

Zucchini Tabbouleh Recipe | MyRecipes bulgur wheat,    olive oil,    wheat,    parsley,    zucchini/courgette,    sweet pepper,    salt,    lemon juice,    water Learn how to make Zucchini Tabbouleh. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine bulgur and boiling water in a large bowl; co...

Bulgur Pilaf Recipe - Food.com butter,    bulgur wheat,    wheat,    onion,    salt,    stock or broth,    vegetable fat spread,    water Serving Size: 1 (135) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 121.1   Calories from Fat 37 g 31 %   Total Fat 4.2 g 6 %   Saturated Fat 2.5 g 12 %   Cholesterol 10.2 mg 3 %   S...

Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version! Recipe - Food.com bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    salt Another adapted recipes from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. This is a healthy salad that contains burgul (cracked wheat) which is a whole wheat gr...

Tabbouleh-Filled Tomatoes Recipe | MyRecipes bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    lemon,    spring onion,    tomato,    salt,    lemon juice,    water Grilled Lamb Chops Dijon and these grain-filled tomatoes make a perfect weeknight meal. Instructions Checklist   Step 1   Slice 1/4 inch from stem end of each tomato; discard stem ends. Carefully scoop ...

Taj Tabbouleh Recipe | MyRecipes bulgur wheat,    olive oil,    wheat,    parsley,    spring onion,    garlic,    celery,    tomato,    cucumber,    salt,    lemon juice A few years ago I worked at Washington University with a group of vegetarian students who traded their favorite recipes. My family and friends enjoyed this particular dish so much that I still take it...

Tabbouleh with Arugula and Chicken Recipe | MyRecipes chicken breast,    bulgur wheat,    red onion,    olive oil,    wheat,    pepper,    parsley,    mint,    tomato,    garden rocket,    salt,    lemon juice,    water This no-cook main-dish salad can be ready in a flash. You'll find bulgur in most supermarkets next to the pasta and rice. Instructions Checklist   Step 1   Combine the bulgur and water in a large bo...

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