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 West Indian Chicken and Squash Recipe Recipe | SparkRecipes
chicken breast, tomato paste, yellow/orange pepper, chicken stock, olive oil, curry powder, pepper, nutmeg, cloves, cinnamon, butternut squash, onion, garlic, tomato, salt
In a Dutch oven, a camp oven, or a casserole dish heat oil over medium heat. Add onion; cook, stirring occasionally, for 5 minutes or until softened. Stir in garlic; cook for 1 minute. Stir in tomato ...
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|  Pork and Squash Stir-Fry Recipe | MyRecipes
pork loin, red pepper, orange peel, cornstarch, peanut oil, ginger root, cinnamon, butternut squash, spring onion, red wine vinegar, vinegar, soy sauce, salt, sugar
Chinese black vinegar, available in Asian markets, has a deep, smoky flavor that's slightly sweet; substitute balsamic vinegar or Worcestershire sauce, if desired.
Instructions Checklist Step 1 ...
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 Butternut Squash Curry Recipe | SparkRecipes
butter, chili dried/powder, olive oil, cashew, turmeric, pepper, ginger root, coriander seed, cinnamon, cumin, lentil, chickpea, butternut squash, onion, garlic, tomato, spinach, salt
A wonderful blend of flavors.
makes 8 servings, but is easily halved or quartered for a smaller family. Number of Servings: 8 Recipe submitted by SparkPeople user ADILAH33. Share on Facebook Share o...
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|  Pork and Squash Stir-Fry Recipe - Food.com
pork loin, chili dried/powder, orange peel, cornstarch, peanut oil, ginger root, cinnamon, butternut squash, spring onion, red wine vinegar, vinegar, soy sauce, salt, sugar
Chinese black vinegar, available in Asian markets, has a deep, smoky flavor that's slightly sweet; substitute balsamic vinegar or Worcestershire sauce, if desired.
Serving Size: 1 (289) g Serving...
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|  Aromatic Beef Stew With Butternut Squash (from Self Magazine Nov. 2009) Recipe | SparkRecipes
beef stewing meat, tomato sauce, chili dried/powder, beef stock, olive oil, almond, parsley, ginger root, cinnamon, cumin, butternut squash, onion, garlic, tomato, cous cous
480 calories per bowl, 13 g fat (3 g saturated), 56 g carbs, 8 g fiber, 34 g protein
PREPARATION Heat oil in a 4-qt saucepan over medium-high heat. Add beef and cook until browned on all sides, about ...
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|  Spicy Squash Stew Recipe | MyRecipes
vegetable stock, canola oil, curry powder, red peppercorn, coriander seed, coriander leaf, cinnamon, cumin, lima bean, chickpea, coconut milk, butternut squash, parsnip, onion, garlic, tomato, spinach, salt, lime juice
Most vegetables contain small amounts of potassium, but winter vegetables like squash and parsnips are particularly high. This stew gains 203 milligrams of potassium from the butternut squash and 62 m...
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| Curried Butternut & Sweet Potato Stew Recipe | SparkRecipes
vegetable stock, olive oil, curry powder, nutmeg, ginger root, cinnamon, butternut squash, sweet potato, onion, garlic
Easy, delicious and healthy Curried Butternut & Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for Curried Butternut & Sweet Potato Stew.
Preheat oven to 400 degrees and...
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| All-in-one oven lamb curry Recipe | SparkRecipes
orzo pasta, vegetable stock, olive oil, curry powder, pepper, curry leaf, cinnamon, bay leaf, peas, butternut squash, onion, garlic, tomato, lamb, salt, yogurt (plain)
This mild curry is an excellent dis to serve to the whole family or a crowd of hungry teenagers. As everything is cooked together there's the added bonus of very little washing up to do afterwards...
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