Shrimp and Sausage Etoufee Recipe | SparkRecipes green pepper,    black beans,    olive oil,    onion,    garlic,    tomato,    shrimp,    sausage,    cajun seasoning This is my healthy version of shrimp and sausage etoufee. It's very filling! Saute' onion, garlic, and peppers in olive oil until tender. Add shrimp, sausage, tomatoes (including juice), and ...

Cajun Turkey with Dirty-Rice Stuffing Recipe | MyRecipes cooking spray,    rosemary,    parsley,    turkey,    salt,    cajun seasoning Learn how to make Cajun Turkey with Dirty-Rice Stuffing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisem...

Dirty-Rice Stuffing Recipe | MyRecipes andouille sausage,    chicken liver,    green bell pepper,    chicken stock,    olive oil,    onion,    garlic,    celery,    salt,    cajun seasoning,    rice Learn how to make Dirty-Rice Stuffing. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat oil in a large Dutch oven over medium-high hea...

Cajun Chicken Recipe chicken breast,    lemon pepper,    oil,    dried garlic,    cajun seasoning,    seasoning Yummy grilled chicken with many different flavors! In large shallow dish, mix all ingredients except chicken.   Add chicken and turn to coat.   Cover and refrgerate for 30 minutes.   Preheat grill for hi...

Cajun Shrimp Stir Fry Recipe - Food.com ribs,    green pepper,    red pepper,    hot sauce,    brown rice,    canola oil,    garlic,    shrimp,    cajun seasoning,    white wine,    lemon juice I got this out of a magazine called Clean Eating This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on t...

Shrimp etouffee Recipe | MyRecipes butter,    green bell pepper,    seafood stock,    thyme,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    worcestershire sauce,    salt,    cajun seasoning,    rice,    flour Learn how to make Shrimp Étouffée. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Melt 1 tablespoon butter in a Dutch oven over...

Pork Chops Smothered In Red Gravy Recipe butter,    pork chop,    pasta sauce,    bell pepper,    olive oil,    mushrooms,    onion,    garlic,    worcestershire sauce,    cajun seasoning,    brown sugar,    water This started as a pork rib recipe in a Winn Dixie (grocery store) sale flyer. I saw it and said to myself that with some changes that this would be great for pork chops. I made a change here and a cha...

Grilled Cajun Salmon Recipe - Food.com olive oil,    pepper,    chili pepper,    dried garlic,    pineapple,    salmon,    cajun seasoning A family favorite: Spicy, crisp and tender salmon. Started to make it just for two until I made a much larger batch for a summer lunch on a whim and it was perfectly light and flavorful! Hope you give...

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