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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

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africa: eastern africa, middle africa, northern africa, southern africa, western africa
the americas
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europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 canola oil
 cauliflower

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Dietary Restrictions:

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picture of recipeAfrican Style Broccoli Recipe - Food.com
chili dried/powder,    canola oil,    pine nut,    peanut,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    broccoli,    apple cider vinegar,    salt,    honey,    sour cream
I found this on the web after searching for African recipes that included broccoli for the Zaar World Tour 2005. It was on the mom-mom website.
Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PE...


picture of recipeSouth African Vegetable Curry Recipe - Food.com
green pepper,    vegetable stock,    chicken stock,    canola oil,    curry powder,    turmeric,    ginger root,    cinnamon,    peach,    carrot,    onion,    garlic,    green beans,    cauliflower,    cabbage,    salt
An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous.
Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeAfrican Potato Stew Recipe - Food.com
collard greens,    canola oil,    poppy seed,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    raisin,    sweet potato,    potato,    onion,    garlic,    cauliflower,    apple cider vinegar,    salt,    water
This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet.
Serving Size: 1 (727) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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