Sweet Potato & Rosemary Frittata Recipe - Food.com egg whites,    olive oil,    cooking spray,    rosemary,    pepper,    sweet potato,    garlic,    capsicum pepper,    eggs,    salt,    parmesan cheese I found this recipe in an old Woman's Weekly that I was about to recycle. Ideal for a picnic lunch. Serving Size: 1 (112) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 112   ...

Amazing Nachos | Australia's Best Recipes corn chips,    olive oil,    oregano,    cumin,    carrot,    onion,    garlic,    tomato,    capsicum pepper,    cheese,    sour cream A delicious and easy way to bring Mexico to your home! Preheat oven 200C.   Fry onion, garlic and carrots in oil over medium heat, until onion is soft.   Add capsicum and continue to stir for another mi...

Beef Curry Stir-Fry recipe | Australia's Best Recipes cornstarch,    curry powder,    coconut milk,    water chestnut,    carrot,    onion,    garlic,    capsicum pepper,    cauliflower,    broccoli,    beef,    brown sugar Oh so easy and so tasty! Place curry powder, sugar, cornflour, garlic and coconut milk into a mixing bowl and stir well.   Add shredded beef to hot wok or large fr ypan.   Just cook and remove. Add onio...

Chicken Patties Recipe | Australia's Best Recipes chicken,    sweet chili sauce,    chicken soup,    carrot,    onion,    garlic,    zucchini/courgette,    capsicum pepper,    eggs Enjoy these patties hot or cold. Great for a lunch box or served with salad or vegetables for a family meal. Combine all ingredients and form into patties of desired size.   Shallow fry in hot oil.   Pa...

Hot 'N' Spicy Pork Bolognese | Australia's Best Recipes ground pork,    passata,    fennel seeds,    red chili,    cumin,    onion,    garlic,    capsicum pepper,    pasta,    red wine This recipe is something we cook quite often. It reminds us of when we make our own salami's and the flavours used in them, like lots of pork and fennel. Heat a heavy based pot over medium heat. T...

Roasted eggplant and beef spirals - Recipes - delicious.com.au feta cheese,    tomato paste,    olive oil,    garlic,    tomato,    capsicum pepper,    aubergine/eggplant,    spinach,    beef,    pasta Providing nearly half your daily iron and zinc needs, this meal will put a spring in your step. It’s also a great source of antioxidants and protein, vital for nurturing your body. 1.   Roast eg...

Chilli Con Carne Recipe | Australia's Best Recipes chili dried/powder,    tomato soup,    oil,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    capsicum pepper,    beef A hearty winter warming meal. Saute onion, celery, capsicum and garlic in oil for 2 minutes.   Add mince and cook until browned.   Add remaining ingredients and stir well to combine.   Simmer for about a...

Chicken Rice Noodles | Australia's Best Recipes chicken breast,    chicken stock,    vegetables,    pepper,    onion,    garlic,    capsicum pepper,    soy sauce,    noodles,    water A tasty chicken, vegetable and noodle dish. Soak the noodles in cold water.   Fry chicken, onion and capsicum until chicken is brown.   Add garlic and mixed vegetables, and stir fry for 2 minutes.   Add ...

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