Middle Eastern Monkfish Recipe - Food.com monkfish,    tomato paste,    olive oil,    pepper,    ginger root,    cinnamon,    caraway,    onion,    garlic,    salt I haven't tried this yet. Serve over cous cous with lemon slices. Posted for Zaar World Tour 2006. Cooking time includes refrigeration time. Serving Size: 1 (291) g   Servings Per Recipe: 4   AMT. P...

Harissa Sauce Recipe - Food.com chili dried/powder,    olive oil,    caraway,    cumin,    garlic,    tomato,    salt This is a really spicy sauce the goes with lots of Mediterranean/Middle Eastern foods. Serving Size: 1 (5) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 2.7   Calories from Fat ...

Filfel Chuma Recipe - Food.com oil,    paprika,    cayenne pepper,    caraway,    cumin,    garlic,    salt,    lemon juice A spicy condiment paste used by Libyan Jews. This is a shortcut version. Adapted from The Book of New Israeli food. Serving Size: 1 (235) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Zucchini Potato Mash Recipe - Food.com chili dried/powder,    olive oil,    caraway,    cumin,    potato,    garlic,    zucchini/courgette,    salt,    lemon juice A spicy side dish with Mediterranean style. Easy, too. Serving Size: 1 (122) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 67.6   Calories from Fat 23 g 34 %   Total Fat 2.6 g 3 %...

'akwa - Traditional Yemeni Oxtail Stew Recipe - Food.com fenugreek/methi,    turmeric,    saffron,    pepper,    caraway,    cardamom,    onion,    garlic,    tomato,    salt This is a very traditional dish from Yemen and is made with Oxtail - hence it's name 'Akwa (this is the Yemeni word for Oxtail or literally the thickest part of the tail. It has one of the len...

Chickpea and Winter Vegetable Stew Recipe - Food.com tomato paste,    hot sauce,    vegetable stock,    olive oil,    red peppercorn,    parsley,    coriander seed,    caraway,    cumin,    chickpea,    lemon,    butternut squash,    turnip,    potato,    carrot,    onion,    leek,    garlic,    salt,    cous cous,    honey Cooking Light Nov 09. OAMC?? Serving Size: 1 (250) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 258.7   Calories from Fat 20 g 8 %   Total Fat 2.2 g 3 %   Saturated Fat 0.3 g 1 % ...

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