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Chakalaka Recipe - Food.com baked beans, green pepper, red pepper, canola oil, ginger root, coriander leaf, chili pepper, carrot, onion, garlic, tomato Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in se...
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| Senegalese Sweet Potato, Rice and Beans Stew Recipe - Food.com tomato paste, oil, pepper, chili pepper, black-eyed pea, yam, carrot, onion, garlic, salt, rice, stock or broth Posted by Geri on www.ivu.org, posting for ZWT 7, Africa. I am cutting the recipe down as the original serves 17!! Serving Size: 1 (208) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calo...
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Senegalese Lemon Chicken Recipe | MyRecipes chicken leg, chicken breast, cherry pepper, chicken stock, peanut oil, cooking spray, pepper, jalapeno, chili pepper, olive, carrot, onion, mustard, salt, rice, lemon juice, water This chicken stew, called yassa in Senegal, is the first West African dish I tasted on the continent. Now, it's my good luck dish. Instructions Checklist Step 1 Combine first 5 ingredients; divi...
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| Spicy African Peanut Soup Recipe - Food.com yellow/orange pepper, oil, pepper, ginger root, cayenne pepper, chili pepper, sweet potato, carrot, spring onion, onion, garlic, peanut butter, salt, stock or broth, brown sugar, tomato juice, water We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl. Serving Size: 1 (185) g Servings Per Recipe: 4 AMT. PE...
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| Yemeni-Style Chicken Salad Recipe - Food.com chicken thigh, chicken breast, pine nut, pepper, parsley, coriander leaf, chili pepper, cumin, carrot, spring onion, garlic, celery, salt, mayonnaise, yogurt (plain) Originally from Chicago Tribune. Something different yet not bizarre. Serving Size: 1 (318) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 454.5 Calories from Fat 183 g 40 % To...
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| Buea Coconut Joloffe Rice (Cameroon) Recipe | CDKitchen.com tomato paste, green bell pepper, peanut oil, ginger root, chili pepper, bay leaf, coconut milk, mushrooms, carrot, onion, tomato, salt, rice A recipe for Buea Coconut Joloffe Rice (Cameroon) made with onion, peanut oil, tomatoes, tomato puree, coconut milk, carrots, hot pepper, salt Fry the onion in hot oil, in a large saucepan, for a few ...
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| Moroccan Carrots Recipe - Food.com olive oil, white peppercorn, paprika, chili pepper, cinnamon, cumin, lemon, carrot, garlic, salt A good side salad from Morocco. Not 100% sure how Moroccan it is as I looked at a bunch or recipes, experimented, and made one of my own concoctions. Either way it tastes good. Serving Size: 1 (88) g ...
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| Somali Recipe for Suqaar Recipe - Food.com green pepper, chicken stock, oil, coriander, chili pepper, cumin, potato, carrot, onion, garlic, beef, salt, water Posted for ZWT7. Serving Size: 1 (316) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 751.1 Calories from Fat 665 g 89 % Total Fat 74 g 113 % Saturated Fat 26.8 g 133 % Chole...
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| Vegetable Achard Recipe - Food.com black mustard seeds, oil, chili pepper, carrot, onion, garlic, green beans, cauliflower, cabbage, salt South African pickled vegetables, great with curry or bobote Serving Size: 1 (8518) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 3702.6 Calories from Fat 1652 g 45 % Total Fa...
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| Vegetable Stew Recipe - Food.com vegetables, thyme, chili pepper, summer squash, potato, carrot, spring onion, onion, garlic, tomato, sweetcorn, broccoli, stock or broth, water Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 117.3 Calories from Fat 8 g 7 % Total Fat 0.9 g 1 % Saturated Fat 0.2 g 0 % Cholesterol 0 mg 0 % Sodium 126 mg 5 % Total Carbohy...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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