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 Barley Tabbouleh Recipe - Food.com
bulgur wheat, red onion, olive oil, barley, pepper, parsley, lemon, carrot, tomato, cucumber, salt
Classically refreshing with a barley twist for RSC 10. This recipe passed the very high nutrition & taste standards of my taste testers. Cook time doesn't include chilling time.
Serving Size: ...
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|  Tabouli Recipe - Food.com
bulgur wheat, olive oil, sunflower seeds, parsley, carrot, onion, garlic, tomato, sweet pepper, cucumber, lemon juice, water
I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if ...
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 Quinoa Tabbouleh Recipe | SparkRecipes
quinoa, olive oil, parsley, carrot, spring onion, tomato, cucumber, salt, lemon juice, water
Really nice for summer meal or side dish.
In a saucepan bring water to boil. Add Quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes, until water is absorbed. Cool to room ...
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|  Spicy Vegetable Hummus Recipe - Food.com
green pepper, chili dried/powder, ricotta cheese, sesame seed oil, pepper, parsley, paprika, cumin, chickpea, carrot, spring onion, garlic, cucumber, tahini, lemon juice
I concocted this hummus the other day from a combination of garlic hummus recipes here on Zaar. Since I found it kinda bland, I added a few more spices and the vegetables. I used about a 1/2 cup of ve...
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|  Starbucks chicken & hummus box Recipe | SparkRecipes
chicken, pitta bread, carrot, tomato, cucumber
Easy, delicious and healthy Starbucks chicken & hummus box recipe from SparkRecipes. See our top-rated recipes for Starbucks chicken & hummus box.
Serving Size: 1 Number of Servings: 1 Recipe...
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| Hummus & Veggie Pita Recipe | SparkRecipes
red onion, pitta bread, basil, carrot, tomato, cucumber, hummus
Easy pita pocket lunch
Cut pita in half and stuff with all the items. Number of Servings: 1 Recipe submitted by SparkPeople user GRACIAKAI. Share on Facebook Share on Pinterest Share by Email More s...
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| MK Hummus & Veggies Snack Recipe | SparkRecipes
yellow/orange bell pepper, carrot, cucumber, hummus
Super simple and portable.
Makes 1 serving. Cut veggies into easy for dipping slices. This is a very portable snack so you can take it with you. Easy to prepare the night before. I like to have sever...
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| Lebanese White Bean Salad Recipe | SparkRecipes
white bean, red onion, yellow/orange pepper, red pepper, olive oil, pepper, mint, dill, cumin, carrot, tomato, cucumber, salt, lemon juice
A nice side dish or main course. Fresh flavors that remind you of summer. A good way to eat your colors
mix gently and refrigerate for at least an hour. Number of Servings: 4 Recipe submitted by Spar...
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| Quinoa Tabbouleh Recipe | SparkRecipes
quinoa, olive oil, parsley, carrot, spring onion, tomato, cucumber, lemon juice, water
a wonderful side dish
Cook quinoa combine all other ingredients in separate bowl. once quinoa is cooked, allow to cool then stir in to mixture cover and chill overnight or for 4 hours miimum SERVING I...
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