Chicken Supreme Recipe - Food.com butter,    chicken breast,    chicken stock,    cornstarch,    cooking spray,    bouquet garni,    pepper,    peppercorn,    parsley,    nutmeg,    chives,    olive,    mushrooms,    carrot,    onion,    garlic,    salt,    milk powder,    milk,    flour Found the orginal recipe on a Canadian cooking site and have modified it a bit to make this dish a bit lighter. If you have a favorite Bechamel sauce that you would prefer to use, by all means do so. ...

Steamed Vegetable Potato and Egg Salad Recipe - Food.com pepper,    olive,    potato,    carrot,    onion,    celery,    broccoli,    eggs,    mustard,    salt,    mayonnaise,    cheddar cheese Easy to make if you have a food processor. Perfect for using up extra vegetables in the fridge. The measurements are all approximate, and it's very customizable -- just throw in whatever you feel ...

Heather's Tropical Bean Salsa Recipe - Food.com red onion,    black beans,    pepper,    coriander leaf,    mango,    avocado,    olive,    carrot,    sweet pepper,    sweetcorn,    salt,    lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...

Garden Salmon Loaf Recipe - Food.com egg whites,    green bell pepper,    oats,    pepper,    dill,    peas,    olive,    carrot,    spring onion,    salmon,    mustard,    yogurt (plain) Recipe is from Quaker Oats. I left out the dill because none of us like it, but the sauce needed something in its place. I hope one of y'all figure it out! Serving Size: 1 (211) g   Servings Per Re...

Quinoa and Black Bean Salad Recipe | SparkRecipes dressing,    ribs,    green pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander seed,    coriander,    cayenne pepper,    cumin,    olive,    carrot,    spring onion,    garlic,    celery,    green beans,    tomato,    salt,    lime juice,    water Here's a nice light salad packed with protein and perfect for the dog days of summer. This is delicious warm and even better chilled the next day. 1. Soak quinoa for 30 minutes in cold water, rins...

Black Bean and Olive Soup Recipe - Food.com brine,    cherry pepper,    green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    olive,    carrot,    onion,    garlic,    celery,    red wine vinegar,    salt,    water This is a good dish to make the day before you need it, as it tastes better the longer it sits. A variation of a typical Cuban dish from the Caribbean Light cookbook. Serving Size: 1 (327) g   Servings...

Colombian Arroz Con Pollo Recipe - Food.com chicken wing,    cubanelle peppers,    cherry pepper,    red pepper,    chili dried/powder,    chicken stock,    olive oil,    saffron,    pepper,    oregano,    caper,    bay leaf,    peas,    olive,    carrot,    onion,    garlic,    salt,    rice,    white wine,    beer/lager This is a pretty chicken and rice casserole that is made from chicken wing pieces. You can buy them already separated or cut them up yourself. This is how my husband remembers his Grandma made it back...

Spicy Potato Salad Recipe - Food.com red potato,    chili dried/powder,    hot sauce,    oil,    olive,    carrot,    sweetcorn,    white vinegar,    seasoning,    sugar A great spicy potato salad without all the fat of mayo. I made it for Christmas and also for a potluck for my husband's work. Serving Size: 1 (200) g   Servings Per Recipe: 8   AMT. PER SERVING % DA...

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