Gingered Millet With Japanese Veggies Recipe - Food.com millet,    red cabbage,    shiitake mushroom,    black beans,    sesame seed oil,    sunflower seeds,    pepper,    ginger root,    carrot,    spring onion,    bok choy,    apple cider vinegar,    salt,    water I adapted this recipe from Whole Living. Serving Size: 1 (396) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 454.7   Calories from Fat 139 g 31 %   Total Fat 15.5 g 23 %   Saturate...

Asian Slaw Recipe - Food.com oil,    sunflower seeds,    almond,    peanut,    carrot,    spring onion,    cabbage,    white vinegar,    noodles,    sugar Cabbage salad with a twist Serving Size: 1 (156) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 379.3   Calories from Fat 253 g 67 %   Total Fat 28.2 g 43 %   Saturated Fat 4 g 19 ...

Chinese Tuna Salad Recipe - Food.com red onion,    red pepper,    sunflower seeds,    pepper,    peas,    carrot,    lettuce,    tuna,    salt,    mayonnaise,    noodles,    sour cream From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream. Serving Size: 1 (167) g   Servings Per Recip...

Peanut Fried Rice Recipe - Food.com yellow/orange bell pepper,    curry paste,    sunflower seeds,    peanut,    peas,    coconut milk,    carrot,    leek,    garlic,    mustard greens,    broccoli,    peanut butter,    tahini,    soy sauce,    rice vinegar,    rice A big part of healthy cooking includes the quality of the ingredients you choose. Look for low fat and low sodium items, but above all, look for organic and natural foods. Or, grow your own! This vers...

Asian coleslaw Recipe | SparkRecipes red cabbage,    red onion,    sunflower seeds,    sesame seed,    carrot,    spring onion Easy, delicious and healthy Asian coleslaw recipe from SparkRecipes. See our top-rated recipes for Asian coleslaw. best served right after mixing. tends to get a bit soggy after it sits for a while Nu...

Baked Spring Rolls Recipe - Food.com snap/snow peas,    sesame seed oil,    oil,    sunflower seeds,    sesame seed,    ginger root,    water chestnut,    carrot,    bamboo shoots,    spring onion,    cabbage,    soy sauce,    rice paper,    noodles A less fatty version of fried spring rolls. Serving Size: 1 (499) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101.2   Calories from Fat 49 g 48 %   Total Fat 5.5 g 8 %   Saturate...

Easy Asian Chicken Salad Recipe | SparkRecipes chicken,    sunflower seeds,    almond,    carrot,    spring onion,    lettuce,    cabbage This super easy salad is a hit at picnics! 1. Buy a fully-cooked chicken from the store, and bone it. 2. You can buy shredded coleslaw mix, but I don't like the preservatives, so I shred 1/2 a cab...

Low Fat Spicy Carrot Salad with Nuts Recipe | SparkRecipes sweetener,    sunflower seeds,    walnut,    peanut,    coriander leaf,    green chili,    carrot,    salt,    sugar,    lemon juice A Gujarati-style carrot salad that has no mayo or oil. Can be made with walnuts, peanuts, or sunflower seeds Whisk together the lemon juice, salt, Splenda or sugar, chili, and cilantro in a bowl. Add ...

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