Vegetarian Chili Recipe | SparkRecipes red bean,    chili dried/powder,    mushrooms,    carrot,    onion,    garlic,    celery,    sweet pepper,    water High fiber, vegan and packed with veggies! Heat up olive oil in soup stock pan. Add onions, celery, garlic and mushrooms - saute, cover with lid and let onions sweat for about 10-15 minutes. Add rest ...

Deli-style Pasta Salad Recipe pasta parcels,    olive oil,    pepper,    dried garlic,    carrot,    sweet pepper,    broccoli,    mustard,    white wine vinegar,    seasoning,    cheese Thanks to rich, cheese-filled tortellini, a sprinkling of veggies, and classic mustard-herb vinaigrette, this pasta salad is in a league of its own. In a large saucepan cook pasta according to package...

Denise's Saffron Vegetable Fried Rice Recipe - Food.com oyster sauce,    msg,    sesame seed oil,    oil,    saffron,    peas,    carrot,    onion,    celery,    sweet pepper,    rice,    water An interesting meld of Indian and Chinese cooking. My husband's cousin always makes this yummy rice for family gatherings. This is her recipe as told to me over the phone. Amounts in the ingredien...

Oriental Style Beef Tips and Veggie Stir Fry Recipe - Food.com chili dried/powder,    canola oil,    dried ginger,    carrot,    onion,    sweet pepper,    broccoli,    beef,    soy sauce,    tomato ketchup/catsup,    pineapple juice,    water After eating Recipe #45809 by chef LinMarie, I was inspired to try to create my own stir-fry dish. I hope if you try this you will enjoy it. Please don't let the long list of instructions throw yo...

Seven Layer Salad Light Recipe | SparkRecipes sweet onion,    peas,    carrot,    celery,    sweet pepper,    lettuce,    eggs,    bacon bits,    cheddar cheese,    whipped topping,    sour cream Lighter version of the pot luck favorite.Best if refrigerated overnight.So pretty when served in glass, or trifle bowl you will have to take the 1st serving at a pot luck, or no one will want to mess ...

Heather's Tropical Bean Salsa Recipe - Food.com red onion,    black beans,    pepper,    coriander leaf,    mango,    avocado,    olive,    carrot,    sweet pepper,    sweetcorn,    salt,    lime juice This is another of my friend Heather's treats. A delicious mango bean salsa. This is so good, light and refreshing. It tastes best when refrigerated for an hour or two but may be eaten after 15 mi...

Ginger Carrots and Broccoli With Sesame Seeds Recipe - Food.com sesame seed,    pepper,    ginger root,    carrot,    celery,    sweet pepper,    broccoli,    salt,    vegetable fat spread Colourful and tasty!! from Heart Healthy Cooking by Becel Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 38.4   Calories from Fat 8 g 22 %   Total Fat 0.9 g 1 ...

Wrap up Lunch Recipe - Food.com chicken breast,    pine nut,    cumin,    carrot,    zucchini/courgette,    sweet pepper,    lettuce,    cream cheese,    tortilla Entry for the Ready Set Cook #3 contest. This wrap makes a great take along lunch because there is no dressing to sog it up. The cumin Cream Cheese, sweetened with grated carrot is all the dressing ne...

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