Mediterranean Tomatoes-Stuffed Recipe - Food.com dried cranberry,    red bell pepper,    chicken stock,    beef stock,    ground beef,    olive oil,    pine nut,    oregano,    mint,    dill,    cayenne pepper,    onion,    garlic,    tomato,    salt,    rice,    lemon juice A nice twist on an old favorite! Adapted from the California tomato site. This is good without the meat too. Serving Size: 1 (673) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

Mediterranean Chicken Salad Recipe - Food.com chicken breast,    bulgur wheat,    italian dressing,    olive oil,    parsley,    mustard powder,    mint,    cayenne pepper,    spring onion,    tomato,    cucumber,    lettuce,    sugar From The South Beach Diet copyright 2003. Phase Two Recipe. Save time by using left-over chicken cut up into cubes. Serving Size: 1 (310) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Cal...

Bbq Lamb Koftas And Couscous Salad Recipe ground lamb,    red onion,    lemon peel,    olive oil,    pistachio,    pine nut,    almond,    pepper,    paprika,    mint,    coriander seed,    coriander leaf,    coriander,    chives,    cayenne pepper,    cumin,    raisin,    onion,    garlic,    salt,    cous cous,    lemon juice,    yogurt (plain),    water A great favorite with our family combine all ingredients for koftas in a bowl refridg for at least 1 hr   combine all ingredients for yoghurt refridg until needed   Divide meat mixture into 12 and shape...

Brick Chicken with Apricot Couscous chicken,    red onion,    lemon peel,    chicken stock,    olive oil,    almond,    pepper,    paprika,    mint,    coriander leaf,    coriander,    cayenne pepper,    cinnamon,    cumin,    lemon,    apricot,    spring onion,    salt,    cous cous,    honey,    yogurt (plain) For the brick chicken:   1) Toast cumin, coriander and cinnamon in a medium saucepan over low heat until fragrant. In a clean spice grinder or coffee grinder, blend spices until fine. Add the toasted s...

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