Tuna over Rice Oman Recipe - Food.com butter,    bell pepper,    turmeric,    parsley,    coriander,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    tuna,    rice,    lemon juice recipe for name game oman region Serving Size: 1 (281) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 631.9   Calories from Fat 76 g 12 %   Total Fat 8.5 g 13 %   Saturated Fat 3.6 ...

Chicken and Zucchini Couscous Recipe | MyRecipes chicken,    chicken stock,    olive oil,    turmeric,    parsley,    paprika,    oregano,    ginger root,    cayenne pepper,    cumin,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    cous cous,    stock or broth,    lemon juice A version of the North African classic, this recipe combines chicken, chickpeas, and zucchini in a cumin-spiced tomato broth. Traditionally chicken is braised in a special pot with a top compartment f...

Chicken Shawarma Recipe - Food.com chicken thigh,    chicken breast,    olive oil,    cooking spray,    turmeric,    pepper,    paprika,    cayenne pepper,    cinnamon,    cumin,    dried garlic,    allspice,    salt Had heard so much about shawarma having traveled to the Middle East, but not a big fan of red meats. Saw this recipe on theshiksa.com and have it here for safekeeping. Serving Size: 1 (168) g   Serving...

Wine-Poached Chicken With Charmoula Recipe - Food.com chicken breast,    chicken stock,    olive oil,    turmeric,    pepper,    parsley,    paprika,    coriander leaf,    cayenne pepper,    cumin,    garlic,    salt,    cous cous,    white wine,    tomato juice,    lemon juice From Martha Stewart Serving Size: 1 (447) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 584.5   Calories from Fat 158 g 27 %   Total Fat 17.6 g 27 %   Saturated Fat 4.6 g 22 %   Cho...

Curried Garbanzo Beans and Bulgur Lime Salad Recipe - Food.com red lettuce,    bulgur wheat,    red onion,    olive oil,    turmeric,    pepper,    parsley,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lime,    spring onion,    garlic,    tomato,    salt,    lime juice,    water This comes from 125 Meatless Main Dishes. Posting for ZWT3. They say to serve this with rye crackers and Jarlsberg cheese. This would be a nice lunch or summertime dinner. Serving Size: 1 (1058) g   Se...

Middle Eastern Rice With Black Beans and Chickpeas Recipe - Food.com ground turkey,    black beans,    chicken stock,    olive oil,    pine nut,    turmeric,    pepper,    parsley,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    garlic,    salt,    rice Posted for ZWT6. Adapted from allrecipes. Serving Size: 1 (435) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 503.1   Calories from Fat 109 g 22 %   Total Fat 12.2 g 18 %   Saturat...

Falafel I Recipe - Food.com turmeric,    pepper,    cayenne pepper,    cumin,    chickpea,    spring onion,    garlic,    celery,    eggs,    tahini,    salt,    bread crumbs,    flour As Polly requested, this one is based on the Moosewood cookbook. Serving Size: 1 (104) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 139.8   Calories from Fat 32 g 23 %   Total F...

Mujadarra and More Recipe - Food.com wheat berry,    wild rice,    olive oil,    turmeric,    pepper,    mint,    cayenne pepper,    lentil,    mung bean,    spring onion,    onion,    garlic,    cucumber,    salt,    yogurt (plain),    water More than just lentils and rice, this dish was tossed together from the grains and beans in my pantry. I followed a Mujadarra recipe to build it. Substitute anything you've got, and remember to ad...

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