Asparagus With Low Fat Orange Sauce Recipe - Food.com orange peel,    cayenne pepper,    orange,    asparagus,    mayonnaise,    orange juice,    yogurt (plain) The dreamsicle-colored sauce is a nice accent on steamed asparagus and adds very few calories. This won rave reviews when I served it for Easter dinner. I have included my make-shift instructions for ...

Strawberry Cucumber Veloute Recipe - Food.com pepper,    mint,    cayenne pepper,    strawberry,    cucumber,    milk,    yogurt (plain) This is a spicy soup served chilled. Feel free to leave out the spices and add some honey and cinnamon for a dessert veloute. Serving Size: 1 (235) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Fish Taco Sauce Recipe - Food.com oregano,    dill,    cayenne pepper,    caper,    cumin,    lime,    mayonnaise,    sour cream,    yogurt (plain) Try this fish taco sauce and get more recipes, inspiration and ideas on Food.com. Serving Size: 1 (24) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 88.6   Calories from Fat 70 g...

Creamy Blue Cheese Dressing Recipe - Food.com blue cheese,    hot sauce,    olive oil,    oil,    cayenne pepper,    red wine vinegar,    salt,    mayonnaise,    lemon juice,    lime juice,    sour cream,    yogurt (plain) Posted for ZWT 2006. Recipe comes from Justin Wilson's Homegrown Louisiana Cookin. Serving Size: 1 (43) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 196.4   Calories from Fa...

Basic Baked Mac and Cheese Recipe - Food.com butter,    pepper,    nutmeg,    cayenne pepper,    cheddar cheese,    pasta,    milk,    yogurt (plain),    flour Straightforward mac n cheese made w/ a white sauce and using plain yogurt in the recipe and reserved cheese topping. I left out salt on this and let ea. person add their own salt and extra pepper at t...

Creamy Buttermilk Dressing Recipe - Food.com pepper,    parsley,    chives,    celery seed,    cayenne pepper,    garlic,    mustard,    salt,    honey,    buttermilk,    yogurt (plain) Low in fat and calories, serve over salads or as a dip for raw vegetable sticks like celery and jicama. :) Serving Size: 1 (15) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 11...

Sweet Potato Drop Biscuits Recipe - Food.com butter,    bicarbonate of soda,    nutmeg,    cayenne pepper,    sweet potato,    salt,    baking powder,    agave syrup,    brown sugar,    buttermilk,    yogurt (plain),    flour These biscuits, from my own original recipe, are light, rich, moist and slightly spicy. The sweet potato flavor is pronounced but not overpowering. They're great for breakfast, but since they aren...

Kicks Like a Mule - Mexican Jalapeno and Cornbread Muffins! Recipe - Food.com butter,    cornstarch,    jalapeno,    cayenne pepper,    eggs,    salt,    baking powder,    sugar,    buttermilk,    yogurt (plain),    flour These lovely little cornmeal muffins have quite a kick to them, it's the jalapeno peppers! A very simple and easy recipe that goes so well with chili, stews, soups, chilli con carne or when served...

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