guilt-Free Ice Cream Wannabe Recipe - Food.com cereal,    sweetener,    berries,    cocoa powder,    yogurt (plain) This delicious low-calorie dessert is a great way to satisfy your craving for a big bowl of chocolate ice cream without blowing your diet. The thickness of the Greek yogurt provides the creamy texture...

Honey Crunchies Recipe - Food.com rice cereal,    cereal,    bicarbonate of soda,    coconut,    wholewheat flour,    eggs,    baking powder,    vegetable fat spread,    honey,    brown sugar,    yogurt (plain),    flour Try Honey Crunchies from Food.com. - 32690 Serving Size: 1 (987) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 59.1   Calories from Fat 21 g 37 %   Total Fat 2.4 g 3 %   Saturated ...

Morning Fiber and Protein Muffins Recipe - Food.com cereal,    apple sauce,    cottage cheese,    vanilla extract,    flax seed/linseed,    cinnamon,    eggs,    salt,    baking powder,    tea,    milk,    yogurt (plain),    water Nobody EVER believes what these are actually made of. My dad thought they were cinnamon-carrot muffins with cream cheese icing by the smell and my mom gobbled 3 out of the pan before they were cool en...

Breakfast Bars Recipe - Food.com egg whites,    cereal,    dried cranberry,    apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    oats,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    wholewheat flour,    eggs,    salt,    chocolate,    yogurt (plain) This is still in the works - I'm trying to make it more healthy! Serving Size: 1 (764) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 104   Calories from Fat 35 g 34 %   Total ...

Yogurt-Bran Muffins Recipe | SparkRecipes egg whites,    cereal,    bicarbonate of soda,    blueberry,    wholewheat flour,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour Makes 12 ServingsPrep time 10 minutesTotal time 30 minutesFor a complete breakfast, serve with berries and a glass of skim milk, spread muffin with 2 teaspons of nut butter or 0 grams of fat margarine...

blueberry pie yogurt parfaits Recipe | SparkRecipes cereal,    stevia,    cornstarch,    vanilla,    blueberry,    whipped topping,    yogurt (plain) These are pretty good! A pretty large portioned decadent dessert for under 200 calories, & only 1 gram of fat, with 9 grams of fiber and 16 grams of protein. The blueberry topping with fiber one s...

Peaches and cream cereal,    vanilla extract,    peach,    honey,    almond essence,    yogurt (plain) 1) Line a small sieve with a coffee filter. Put the yoghurt in it, set it over a bowl, and refrigerate 2 hours. Discard the expressed liquid and put yoghurt in a bowl. 2) Whisk the honey and essence i...

Chocolate Muffins-high fiber Recipe | SparkRecipes cereal,    apple sauce,    bicarbonate of soda,    vanilla,    wholewheat flour,    eggs,    salt,    brown sugar,    cocoa powder,    chocolate,    milk,    yogurt (plain),    flour Healthy, 5 gr fiber per muffin, easy to make, can halve recipe to make only 12, I freeze some. Why buy fancy muffins when you can bake your own and know exactly what is in them! NO ONE will know these...

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