Caribbean Mango Tilapia Recipe | MyRecipes olive oil,    cooking spray,    thyme,    chili pepper,    mango,    shallot,    garlic,    tilapia,    apple cider vinegar,    salt,    orange juice Tilapia (teh-LAH-pee-uh) is a farm-raised white fish with a delicate texture and sweet flavor. Instructions Checklist   Step 1   Combine first 3 ingredients in a food processor, and process until minced...

Asian Steak Salad Recipe - Food.com beef ribeye steak,    red cabbage,    hoisin sauce,    almond,    mint,    lemongrass,    coriander,    chili pepper,    shallot,    spring onion,    cabbage,    soy sauce,    noodles,    lime juice Another great beat the heat dinner. Sometimes I add diced tart apples or a can of drained mandarine oranges. Serving Size: 1 (388) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...

Shrimp and Scallop Chowder With Coconut Milk Recipe - Food.com butter,    red bell pepper,    green bell pepper,    seafood stock,    curry powder,    pepper,    ginger root,    coriander leaf,    chili pepper,    coconut milk,    shallot,    spring onion,    garlic,    scallop,    shrimp,    salt A seafood chowder with a tropical accent. Scotch Bonnet chiles are very hot, so use serrano or jalapeno if you like a milder taste. Also use only UNSWEETENED coconut milk, found in Asian sections of t...

New Years " Caribbean Curry Black Eyed Peas With Plantains " New Years Recipe red pepper,    olive oil,    curry powder,    thyme,    star anise,    cooking banana,    ginger root,    chili pepper,    cinnamon,    bay leaf,    black-eyed pea,    coconut milk,    lime,    shallot,    garlic,    salt,    agave syrup,    water Heres to a new year of great recipes and people whom love to share what they cook in there homes. Thank you all for enjoying what I bring to the site but better yet thank you for sharing your best dis...

Authentic Arawak Bar-B-Q Sauce Recipe - Food.com oil,    pepper,    nutmeg,    chili pepper,    cinnamon,    dried ginger,    allspice,    shallot,    spring onion,    garlic,    apple cider vinegar,    soy sauce,    salt,    molasses,    brown sugar,    red wine,    orange juice This is a Caribbean marinade for all kinds of fish or meat. This is from All Recipes. Serving Size: 1 (347) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 444.8   Calories from Fa...

Blue Mussels Go Green Recipe - Food.com green pepper,    red pepper,    olive oil,    pepper,    parsley,    chili pepper,    bay leaf,    shallot,    spring onion,    onion,    garlic,    mussel,    mustard,    white wine vinegar,    salt,    white wine Mussels are a 'super green' food that offer tremendous health benefits. In addition to being low–fat, they're an excellent source of protein, omega 3s, iron, zinc, vitamin C and ...

Mayan Style Guacemole With Mint and Habanero Pepper Recipe - Food.com pepper,    mint,    red chili,    jalapeno,    chili pepper,    avocado,    lime,    shallot,    tomato,    salt This is a special guacemole I got from a Guatemalan friend. It is very spicy due to the habanero pepper and the fresh mint gives it a special twist. Very special and very good for instance with tortil...

Fish Taco Tartar Sauce Recipe - Food.com lemon pepper,    chipotle,    chili dried/powder,    pickles,    jalapeno,    chili pepper,    cumin,    shallot,    mayonnaise,    lime juice Use this tartar on your fish tacos...kicks them up to go with your mexican cuisine...very tasty! :) Serving Size: 1 (7) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.8   Calor...

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