Veggie Stir Fry Recipe - Food.com chinese cabbage,    sesame seed oil,    peanut oil,    mushrooms,    onion,    zucchini/courgette,    rice A quick-n-easy veggie stir fry. You can substitute other veggies depending on what's in your fridge. Serving Size: 1 (644) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 493....

Tofu Stir Fry Recipe - Food.com chinese cabbage,    red pepper,    snap/snow peas,    sesame seed oil,    oil,    cashew,    almond,    ginger root,    onion,    garlic,    spinach,    broccoli,    soy sauce,    firm tofu,    white wine Tastes good over rice. Serving Size: 1 (405) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307.6   Calories from Fat 157 g 51 %   Total Fat 17.5 g 26 %   Saturated Fat 3.1 g 15 %   ...

Vegetarian Stir Fry Recipe - Food.com chinese cabbage,    red bell pepper,    vegetable stock,    sesame seed oil,    sesame seed,    white peppercorn,    ginger root,    coriander leaf,    portobello mushroom,    onion,    garlic,    soy sauce,    salt,    rice vinegar Delicious, and easy Serving Size: 1 (265) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 164.7   Calories from Fat 86 g 52 %   Total Fat 9.6 g 14 %   Saturated Fat 1.4 g 6 %   Choles...

Traditional Bok Choy Stir-Fry Recipe - Food.com chinese cabbage,    tomato paste,    shiitake mushroom,    hoisin sauce,    sesame seed oil,    canola oil,    ginger root,    garlic,    soy sauce,    firm tofu,    water,    flour A classic yet a healthy one. Green and leafy chinese bokchoy in a flavorful sauce. Suitable for all healthy eaters and vegans Serving Size: 1 (182) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

Vegetable Beef Stir-Fry Recipe - Food.com chinese cabbage,    beef steak,    cornstarch,    sesame seed oil,    sesame seed,    pepper,    dried ginger,    carrot,    bamboo shoots,    spring onion,    onion,    garlic,    soy sauce,    rice,    sugar,    water Quick to make, healthy, and tasty too -- if you can't find chinese cabbage, just use spinach leaves. Each serving has 169 calories and 7 g of fat. Serving Size: 1 (299) g   Servings Per Recipe: 4   ...

Chinese Vegetables Recipe by Microwaverina | ifood.tv oyster sauce,    chinese cabbage,    snap/snow peas,    chicken stock,    sesame seed oil,    ginger root,    shallot,    onion,    broccoli,    water 1. Place oil in large shallow dish, cook on HIGH for one minute, add ginger and onion, cook on HIGH for three minutes. Stir in broccoli, shallots, celery and snow peas, cook on HIGH for two minutes.   ...

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