North African Bulgar Salad Recipe - Food.com black olive,    bulgur wheat,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    coriander leaf,    dried garlic,    lime,    spring onion,    cucumber,    salt,    lemon juice,    water I found this recipe in a N*A*M*E* cookbook. I haven't tried it yet. (Prep time includes soaking time for the wheat.) Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Bulgar, Red Pepper, Cucumber, and Feta Salad Recipe - Food.com black olive,    bulgur wheat,    feta cheese,    red pepper,    olive oil,    oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water From “North African Cooking” by Hilaire Walden. Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.4   Calories from Fat 178 g 69 %   Total Fat 19...

Tabbouleh Wrapped in Romaine Leaves Recipe - Food.com bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal. Servin...

Honey-glazed guinea fowl with pomegranate and pineapple recipe - BBC Food dark soy sauce,    red onion,    sunflower oil,    five-spice powder,    pepper,    mint,    coriander leaf,    chili pepper,    banana,    pineapple,    lime,    pomegranate,    cucumber,    salt,    honey This recipe is certainly exotic – honey and five-spice chilli guinea fowl served with a fresh fruit salsa splashed with soy sauce. If you can source one, serve in a banana leaf to impress. Prehe...

Curry Couscous Recipe - Food.com light soy sauce,    mango chutney,    red pepper,    curry paste,    vegetable stock,    olive oil,    lemon,    sultana,    spring onion,    garlic,    cucumber,    cous cous This is a simple, light supper dish with great flavour - I found the recipe in a magazine. It goes great with other dishes as an accompaniment, but also works perfectly as a stand-alone dish. The quan...

Lemon Couscous Salad Recipe - Food.com olive oil,    hazelnut,    pepper,    parsley,    mint,    dill,    chickpea,    lemon,    spring onion,    cucumber,    salt,    cous cous This salad is so delicious and easy to make. I served it buffet style at a recent family reunion. All loved it and asked for the recipe. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVI...

Curried Veggies Recipe - Food.com butter,    great northern bean,    vegetable stock,    curry powder,    peas,    lemon,    potato,    onion,    zucchini/courgette,    cucumber,    flour Veggies with curry that African dish's are known for. You can use as a side dish. Feel free to add or detract vegetables for your liking. I like to add mushrooms as well. Serving Size: 1 (477) g   ...

Watercress Tabbouleh With Oranges and Almonds - Fast! Recipe - Food.com bulgur wheat,    olive oil,    almond,    pepper,    watercress,    red chili,    orange,    lemon,    spring onion,    tomato,    cucumber,    salt Ready in just 35 minutes!?! I cut this recipe out of a magazine quite a few years back and it makes a really lovely, healthy dish pefect for summertime. Serving Size: 1 (243) g   Servings Per Recipe: 6...

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