Mediterranean Couscous Toss Recipe - Food.com red bell pepper,    lemon peel,    chicken stock,    olive oil,    sage,    pepper,    spring onion,    tomato,    cucumber,    salt,    cous cous,    lemon juice This is a recipe from Cooking Light. I haven't tried it yet, but it looks good! You can use basil, cilantro or mint instead of the sage. Serving Size: 1 (88) g   Servings Per Recipe: 4   AMT. PER SE...

Imam bayildi with BBQ lamb & tzatziki recipe | BBC Good Food olive oil,    parsley,    paprika,    mint,    cinnamon,    lemon,    onion,    garlic,    tomato,    cucumber,    lamb,    yogurt (plain) There are hundreds of versions of this Turkish aubergine dish. It is authentically quite oily, but reduce the oil if you prefer, from BBC Good Food magazine. STEP 1   Heat oven to 190C/170C fan/gas 5. ...

Mediterranean-Style Chicken Thighs Recipe - Food.com chicken thigh,    white balsamic vinegar,    olive oil,    rosemary,    pepper,    oregano,    lemon,    garlic,    tomato,    cucumber,    salt,    red wine These are best when allowed to marinate overnight. Serving Size: 1 (251) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 253.1   Calories from Fat 110 g 44 %   Total Fat 12.3 g 18 %...

Herbed Toasted Pitta Salad pitta bread,    lemon peel,    olive oil,    pepper,    parsley,    mint,    spring onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice Preheat the oven to 190 C / 375 F. Split each pitta into two rounds and toast on a baking sheet in the middle of the oven until golden brown, about 10 minutes. Allow pittas to cool and break into bite...

Mullet with Cucumbers Recipe by admin | ifood.tv mullet fish,    black olive,    pepper,    fennel seeds,    lemon,    cucumber,    lettuce,    salt,    mayonnaise 1. Preheat the oven to 230 C (450 F; gas mark 8).   2. Clean, scale and wash the mullet. Keep it whole.   3. Scatter the fennel seeds inside the fish and place in an ovenproof dish. Season with salt and...

Citrus Seafood Salad Recipe by Healthycooking | ifood.tv red onion,    orange peel,    olive oil,    thyme,    pepper,    marjoram,    orange,    cucumber,    spinach,    scallop,    shrimp,    mustard,    salt,    sugar,    white wine,    orange juice,    lemon juice,    water Peel and devein shrimp.   Combine water and next 3 ingredients in a large skillet; bring to a boil.   Add shrimp and scallops; cover, reduce heat, and simmer 4 minutes or until shrimp turn pink and scal...

Healthy Salmon Steaks Recipe by admin | ifood.tv vegetable stock,    pepper,    parsley,    lemon,    cucumber,    salmon,    salt Place salmon steaks in saute pan. Set aside.   Peel cucumber and cut in half lengthwise. Seed and slice.   Cover salmon steaks with sliced cucumber. Season with salt and pepper and pour in vegetable sto...

Mediterranean Chopped Salad Recipe | SparkRecipes black olive,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    parsley,    lemon,    celery,    tomato,    cucumber,    salt From the Perricone Prescription book. I double this batch to serve at parties - healthy and delicious. Combine all ingredients in a bowl and toss. Makes 6 servings Number of Servings: 6   Recipe submit...

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