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appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 cocoa powder
 protein

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeProtein Powder Brownies Recipe - Food.com
egg whites,    cottage cheese,    oats,    vanilla,    salt,    baking powder,    sugar,    cocoa powder,    whey protein powder,    water
Getting some nutritional stats
Serving Size: 1 (75) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 118.9   Calories from Fat 13 g 12 %   Total Fat 1.6 g 2 %   Saturated Fat 0.3 g 1...


picture of recipeAlmond Joy Protein Bars Recipe | SparkRecipes
protein powder,    oats,    almond,    flax seed/linseed,    coconut,    honey,    cocoa powder,    chocolate,    milk powder,    water
Replace your pre-packaged bars.
Over low heat, toast almonds, then add cocount for a few seconds. Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump...


Cocktail Shaker Set
14-Piece Kit - Shaker, Strainer, Bar Jigger, Bar Spoon & More
 12596 ratings
Absolutely amazing set...
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$18.99 
 
 
picture of recipeProtein Brownies Recipe - Food.com
egg whites,    oat flour,    apple sauce,    protein powder,    vanilla extract,    peanut butter,    salt,    sugar,    cocoa powder
Serving Size: 1 (51) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 109.4   Calories from Fat 29 g 27 %   Total Fat 3.3 g 5 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeWeightlifter's Protein Muffins Recipe - Food.com
muesli,    protein powder,    olive oil,    oats,    raisin,    eggs,    peanut butter,    honey,    cocoa powder,    milk
My version of the protein cookie recipe already on here : (http://www.food.com/recipe/weightlifters-protein-cookies-142209)
Serving Size: 1 (56) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VA...


picture of recipePeanut Butter Protein Cups Recipe - Food.com
whey,    peanut butter,    artificial sugar,    cocoa powder,    water
I found this recipe on JAG's Fitness Blog. I haven't tried it yet, but it looks really good.
Serving Size: 1 (16) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 43.1   Ca...


picture of recipeTraveling Protein Bars Recipe - Food.com
protein powder,    oats,    wholewheat flour,    peanut butter,    sugar,    cocoa powder,    chocolate,    glycerine,    milk
This recipe comes from Body Building. I have not tried this recipe, but I'm posting this for safe keeping.
Serving Size: 1 (201) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeLonglife Brownies Recipe - Food.com
added vitamins/minerals/fats,    rice bran,    egg whites,    brewer's yeast,    stevia,    canola oil,    hazelnut,    vanilla extract,    psyllium/iispaghula,    papaya,    wholewheat flour,    pumpkin,    endive,    eggs,    salt,    baking powder,    almond essence,    cocoa powder,    whey protein powder,    milk
Originally found at calorierestriction.org posted by Michael Sherman. See that site for his recommendations on selecting specific ingredients. He also suggests adding 1 g (2 capsules) of Calcium, but ...


picture of recipeProtein Muffins Recipe | SparkRecipes
sweetener,    oatmeal,    eggs,    salt,    baking powder,    cocoa powder,    whey protein powder,    soy milk,    flour
A high protein, low calorie snack that doubles as a dessert! :)
In one bowl mix the instant oatmeal and soymilk and let it sit for 15 minutes. In another bowl mix all remaining ingredients together. A...


picture of recipealmond butter protein bars Recipe | SparkRecipes
whey,    oats,    almond butter,    peanut butter,    cocoa powder,    milk
almond and cocoa protein bars
mix oatmeal ,cocoa powder and protein powder in a bowl . add milk and almond butter in another bowl.Mix all ingredients together.Pour into wax paper lined tin. Heat up pe...


picture of recipeBrownies-Low Sugar-Low Fat-Whole Grain Recipe | SparkRecipes
whey,    apple sauce,    olive oil,    pecan,    vanilla,    wholewheat flour,    eggs,    baking powder,    sugar,    cocoa powder
Easy, delicious and healthy Brownies-Low Sugar-Low Fat-Whole Grain recipe from SparkRecipes. See our top-rated recipes for Brownies-Low Sugar-Low Fat-Whole Grain.
Preheat oven to 350 degrees. Put appl...





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