Aviyal - Indian Mixed Vegetable Stew Recipe - Food.com vegetables,    coconut oil,    oil,    turmeric,    mustard seed,    curry leaf,    green chili,    cumin,    coconut,    salt,    yogurt (plain) This is a mixed vegetable stew from South India. This version from Iyer Kitchen cookbook by Arun Ganapathy tastes just like the best aviyal I've had in India. Serving Size: 1 (273) g   Servings Per...

Aviyal (Indian vegetable stew with coconut & yogurt) Recipe | SparkRecipes canola oil,    coconut oil,    turmeric,    cooking banana,    curry leaf,    green chili,    cumin,    coconut,    sweet potato,    yam,    turnip,    carrot,    zucchini/courgette,    cucumber,    salt,    yogurt (plain) Wash all the vegetables, scrubbing the dirt off the root veggies. Cut all of them into roughly equal sized sticks (like the carrot sticks you get with chicken wings!), about 1.5 to 2 inches long. This...

Red Pumpkin Curry Recipe coconut oil,    mustard seed,    curry leaf,    red chili,    coconut,    pumpkin,    salt A spicy indian dish 1. Heat oil.   2. Add mustard seeds, and curry leaves. When they splutter add l.g. powder and add pumpkin pieces.   3. fry for some time.   4. Add salt and very little water to cook....

Small Onion Chutney Recipe - Food.com coconut oil,    oil,    tamarind,    coriander seed,    red chili,    cumin,    coconut,    onion I love small onions. Serving Size: 1 (951) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 695.2   Calories from Fat 317 g 46 %   Total Fat 35.3 g 54 %   Saturated Fat 28 g 140 %   Ch...

South Indian Coconut Rice Recipe - Food.com chili dried/powder,    coconut oil,    oil,    mustard seed,    curry leaf,    coriander leaf,    asafoetida,    urad dal,    coconut,    salt,    rice Lovely with curries, particularly sea-food, this rice dish from Tamil Nadu is seasoned with lightly roasted coconut, cilantro, curry leaves, dried red chillies, and mustard seeds. It also contains a s...

Mixed Vegetable Kootu Recipe - Food.com coconut oil,    mustard seed,    curry leaf,    coriander seed,    coriander leaf,    cayenne pepper,    chili pepper,    coconut milk,    coconut,    sweet potato,    carrot,    garlic,    green beans,    cauliflower From VegetarianTimes.com Serving Size: 1 (149) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.5   Calories from Fat 155 g 71 %   Total Fat 17.3 g 26 %   Saturated Fat 14.8 g 74 ...

Methi Dosa Recipe - Food.com chili dried/powder,    coconut oil,    turmeric,    tamarind,    fenugreek/methi seed,    fenugreek/methi leaf,    coriander seed,    cumin,    urad dal,    coconut,    garlic,    salt,    rice,    jaggery This is an unuasual kind of dosa which my Mom prepares on a regular basis. I say unusual because, it doesn't look or taste like a dosa and because it doesn't need any kind of accompaniment lik...

Whole Foods Baked Coconut Lentils Recipe | SparkRecipes coconut oil,    turmeric,    dried ginger,    lentil,    date,    coconut,    onion,    soy sauce Easy, delicious and healthy Whole Foods Baked Coconut Lentils recipe from SparkRecipes. See our top-rated recipes for Whole Foods Baked Coconut Lentils. Find the recipe here: http://www.wholefoodsmark...

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