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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
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Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 coconut
 peanut

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

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picture of recipeWw Watermelon Fruit Salad Recipe - Food.com
peanut,    banana,    coconut,    honeydew melon,    watermelon,    brown sugar,    lime juice
This is a low-fat fruit salad and if following WW Flex Plan it is only 2 points per serving. Recipe source: recipe given out at WW meeting
Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SER...


picture of recipeSpicy Peanut-Coconut Shrimp Recipe - Food.com
chili dried/powder,    sesame seed oil,    peanut,    coriander leaf,    coconut,    lime,    shrimp
The recipe recommends serving this dish with steamed sugar snap peas, couscous and slices of ripe pineapple. The picture of this dish takes you away to the Caribbean without the cost of the airfare!
S...


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picture of recipeSpinach and Peanuts Recipe - Food.com
butter,    peanut,    pepper,    coconut,    spinach,    salt
Spinach and groundnuts. An East African side dish.
Serving Size: 1 (135) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 157.8   Calories from Fat 114 g 73 %   Total Fat 12.8 g 19 %...


picture of recipeBlack Rice - Xoi Nep Than Recipe - Food.com
peanut,    sesame seed,    coconut,    rice,    water
You may have seen black rice with its exotic coloring. It has a nutty taste similar to wild rice and pairs well with baked meats, poultry, and game.
Serving Size: 1 (194) g   Servings Per Recipe: 3   AM...


picture of recipeCurry Cream Cheese and Chutney Spread Recipe - Food.com
mango chutney,    peanut,    curry powder,    chives,    coconut,    currant (zante),    cream cheese
More curry powder may be added for extra zip.
Serving Size: 1 (26) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 101.7   Calories from Fat 70 g 69 %   Total Fat 7.8 g 12 %   Satur...


picture of recipeGranola Mix Recipe - Food.com
oil,    wheat germ,    oats,    sunflower seeds,    peanut,    sesame seed,    coconut,    honey
My family loves this sprinkled over fruit yogurt or in Recipe #162210.
Serving Size: 1 (61) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 286.1   Calories from Fat 140 g 49 %   T...


picture of recipeX-Traordinarily Easy Chicken Curry Recipe - Food.com
chicken breast,    mango chutney,    peanut,    curry powder,    coconut,    raisin,    onion,    salt,    lemon juice
From La Venezia Cafe in Winter Park, Florida, where it's served on a bed of greens and garnished with toasted coconut.
Serving Size: 1 (191) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...


picture of recipePeanut Molasses Granola Recipe
oil,    oats,    peanut,    coconut,    raisin,    molasses,    brown sugar,    water
So easy to make and so good on fruit, yogurt, and even ice cream
Preheat oven to 325   Spray large baking sheet with non stick cooking spray   Mix first 3 ingredients on sheet   In saucepan, add molasses...


picture of recipeBread Poha Recipe - Food.com
oil,    peanut,    turmeric,    mustard seed,    curry leaf,    coriander leaf,    green chili,    red chili,    asafoetida,    peas,    coconut,    lemon,    salt,    bread,    sugar,    lemon juice,    water
A snack that is simple to make and good to eat at tea time
Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 273.7   Calories from Fat 156 g 57 %   Total Fat 17....


picture of recipeA-1 Bombay Chicken Recipe - Food.com
chicken breast,    oil,    peanut,    curry powder,    pepper,    coconut,    raisin,    onion,    salt,    rice,    water,    flour
This recipe is cooked and served in the same baking dish. Prepare and measure all ingredients first. I use boneless chicken breast but prefer to have the skin on. Will need a large Wok or skillet with...





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