African Sweet Potato and Peanut Soup Recipe - Food.com vegetable stock,    chicken stock,    peanut oil,    peanut,    parsley,    ginger root,    coriander seed,    coriander,    cayenne pepper,    coconut,    lemon,    sweet potato,    onion,    garlic,    tomato,    aubergine/eggplant,    cabbage,    peanut butter,    salt,    apple juice Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Bro...

Cameroon Curry Recipe | CDKitchen.com chili dried/powder,    oil,    peanut,    curry powder,    jalapeno,    cumin,    banana,    mango,    coconut,    raisin,    nectarine,    sweet potato,    potato,    spring onion,    onion,    garlic,    tomato,    lamb,    peanut butter A recipe for Cameroon Curry made with onion, garlic, oil, curry powder, cumin, hot dried red chilies, boneless lamb, chopped In a Dutch oven or other large pot, saute onion and garlic in oil until sof...

Curry Couscous Recipe - Food.com chicken,    peanut,    curry powder,    dried ginger,    coconut cream,    coconut,    green beans,    salt,    cous cous This recipe is from my first trail cookbook 'Freezer Bag Cooking: Trail Food Made Simple'. (by Sarah Kirkconnell) Serving Size: 1 (153) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALU...

Bananas Ghana | Recipes Wiki | Fandom peanut,    cinnamon,    banana,    coconut,    sugar,    apricot brandy,    orange juice,    sour cream 8 medium bananas, cut in half lengthwise and then crosswise 1/4 cup Sugar 1 teaspoon cinnamon 1 cup orange juice 3 tablespoons apricot brandy 3 tablespoons shredded coconut or chopped peanuts Optional...

Konafah Recipe - Food.com butter,    walnut,    peanut,    vanilla,    cinnamon,    coconut,    sugar,    lemon juice,    water Try Konafah from Food.com. - 14825 Serving Size: 1 (225) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 996.4   Calories from Fat 781 g 78 %   Total Fat 86.8 g 133 %   Saturated Fat...

Groundnut Stew Recipe - Food.com chicken,    tomato paste,    green pepper,    chili dried/powder,    chicken stock,    peanut,    nutmeg,    banana,    pineapple,    coconut,    orange,    apple,    carrot,    onion,    tomato,    aubergine/eggplant,    eggs,    peanut butter,    salt,    fat,    sugar Came across this recipe, will try it. Can be made for any occasion. Many ways to make this with various choices of toppings. Serving Size: 1 (444) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY V...

Senegalese Lamb Loaf Recipe by New.Wife | ifood.tv ground lamb,    ground beef,    peanut,    coconut,    currant (zante),    spring onion,    eggs,    bacon,    relish/chutney,    salt,    rice GETTING READY   1) Preheat oven to 350 F before baking.   MAKING   2) In a small frying pan, saute bacon until crisp and transfer it with a slotted spoon to a large bowl.   3) In the same pan, stir-fry on...

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