Portabella Mushroom caps with Tomatoes Recipe | SparkRecipes red onion,    coconut oil,    portobello mushroom,    garlic,    tomato,    spinach,    mozzarella cheese,    lime juice This is a great low calorie dinner and so filling and good! 1.Add coconut oil to frying pan, heat it medium high heat. 2. Break stems off portabella and put gill side down in pan. 3. Cook for 5 min 4....

Silky Vanilla Coconut Shrimp Recipe curry paste,    chili paste,    coconut oil,    vanilla extract,    coriander,    coconut milk,    garlic,    shrimp Melt the coconut oil in a medium pan over medium-high heat.   Add the garlic and cook until just beginning to brown   Add the red curry paste and chili paste and cook 2-3minutes, making sure that the ch...

Healthy Southern Fried Chicken Recipe | SparkRecipes chicken,    rice flour,    coconut oil,    pepper,    salt,    buttermilk Easy, delicious and healthy Healthy Southern Fried Chicken recipe from SparkRecipes. See our top-rated recipes for Healthy Southern Fried Chicken. In a large airtight container place the chicken piece...

Cinnamon Chickpea Sweet Potato Salad Recipe | SparkRecipes coconut oil,    cinnamon,    chickpea,    sweet potato,    onion,    salt The smell itself is amazing, the taste is even better! Start by preheating oven to 425F and line a baking sheet with parchment paper or a non-stick liner. Peel and chop sweet potato. In a large bowl, ...

Salmon Cakes Recipe | SparkRecipes green pepper,    coconut oil,    pepper,    onion,    celery,    salmon,    eggs,    salt Easy, fast Paleo salmon cakes! Mix the salmon, egg, onion salt and pepper. Shape into 8 small patties. Heat the oil in a large skillet and fry the patties until brown on both sides. *A nice sauce for ...

Sesame Stir-Fried Green Beans Recipe | SparkRecipes red bell pepper,    sesame seed oil,    coconut oil,    sesame seed,    green beans,    soy sauce This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky...

Shrimp and Couscous Stirfry Recipe - Food.com chili dried/powder,    vegetables,    sesame seed oil,    coconut oil,    pepper,    ginger root,    edamame,    garlic,    shrimp,    soy sauce,    salt,    cous cous,    lime juice If you are pressed for time but want a healthy meal, this is the recipe for you! Serving Size: 1 (310) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 642.3   Calories from Fat 127...

Salmon Patties Recipe | SparkRecipes coconut oil,    pepper,    dill,    onion,    salmon,    eggs,    mustard,    salt,    ghee Easy, delicious and healthy Salmon Patties recipe from SparkRecipes. See our top-rated recipes for Salmon Patties. Heat a small frypan to medium high heat. Add the oil or ghee. Combine all remaining i...

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