Skinny Muffin Recipe | SparkRecipes stevia,    coconut oil,    flax seed/linseed,    cinnamon,    eggs,    baking powder This is the recipe by Jorge Cruise that he shared on Dr. Oz. I have made many variations, but this is the basic recipe. Mix all ingredients into a coffee mug and microwave for 1 minute. Pop the muffin...

Sesame Flaxseed Crackers Recipe - Food.com agave,    coconut oil,    hazelnut,    sesame seed,    flax seed/linseed,    wholewheat flour,    salt,    honey,    water Another great snack food for vegan toddlers! Lots of healthy fats! Serving Size: 1 (69) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 216.8   Calories from Fat 115 g 53 %   Total ...

Paleo Granola Recipe | SparkRecipes pumpkin seeds,    coconut oil,    sunflower seeds,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    raisin,    cherry,    salt,    honey No grain granola packed with flavor! Food process the almonds, sunflower seeds, and pumpkin seeds until coarse with a few chunks. Add all other ingredients to the mixture and incorporate in a large bo...

Aryn's Practically Vegan Pumpkin Bread Recipe - Food.com apple sauce,    bicarbonate of soda,    coconut oil,    oats,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    salt,    baking powder,    brown sugar,    water This is my favorite loaf/muffin recipe that I concocted through trial and error trying to make a traditional pumpkin bread somewhat healthier. It produces very dense, delicious bread or muffins, which...

Cranberry Coconut Granola Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    coconut oil,    wheat germ,    oats,    almond,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    salt,    honey,    maple syrup,    almond essence,    water For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven! For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven toasted oats ...

whole grain pumpkin-banana bread (modified) 82 cal. Recipe | SparkRecipes coconut water,    bicarbonate of soda,    coconut oil,    pistachio,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    pumpkin,    eggs,    baking powder,    honey,    brown sugar This is a riff off of King Arthur's Flour easy whole grain pumpkin-banana bread. I used pistachios instead of pecans and coconut oil. Everything was organic and it is about 4 bites, which is surpr...

Salmon Patties Recipe - Food.com coconut oil,    flax seed/linseed,    salmon,    eggs,    bread crumbs,    lemon juice Serving Size: 1 (702) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 75   Calories from Fat 38 g 52 %   Total Fat 4.3 g 6 %   Saturated Fat 2.1 g 10 %   Cholesterol 26.9 mg 8 %   Sodi...

Almond Flax Seed Burgers Recipe - Food.com hemp seed oil,    coconut oil,    almond,    flax seed/linseed,    garlic,    balsamic vinegar,    salt Serving Size: 1 (259) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1366.3   Calories from Fat 1113 g 82 %   Total Fat 123.8 g 190 %   Saturated Fat 31.2 g 155 %   Cholesterol 0 mg ...

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