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Recipe Categories: All Recipes
appetizer,main,side
dessert: cake, pie and tart, ice cream n frozen dessert, pudding, cookie, pastry, muffin etc, candy, jelly and mousse, frosting and filling
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 coconut oil
 sunflower seeds

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeGrain-Free Nut Bars Recipe - Food.com
dried cranberry,    coconut oil,    sunflower seeds,    pecan,    almond,    vanilla,    date,    coconut,    almond butter,    honey
Found this on the internet. Uses all natural ingredients.
Serving Size: 1 (683) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 314.5   Calories from Fat 240 g 76 %   Total Fat 26.7...


picture of recipeEva's Protein Bars Recipe - Food.com
pumpkin seeds,    coconut oil,    sunflower seeds,    walnut,    cashew,    cinnamon,    raisin,    salt,    honey
Given to me by my midwife's assistant to help with my protein intake. I really find it hard to believe that anything that tastes this good could be good for you. Original recipe calls for almonds,...


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picture of recipeSuper-Circle Carrot Cake Recipe - Food.com
butter,    apple sauce,    bicarbonate of soda,    coconut oil,    oats,    sunflower seeds,    pecan,    flax seed/linseed,    cloves,    cinnamon,    pineapple,    coconut,    raisin,    carrot,    wholewheat flour,    eggs,    salt,    cream cheese,    honey,    lemon juice,    yogurt (plain)
With tangy frosting! Super-Circle is a whale of a cake, where carrots eat high on the hog! It is rich, dense, moist and zesty. Keep the white sugar in the bag because honey handily harmonizes this hef...


picture of recipeElena's Pantry Breakfast Bars Recipe | SparkRecipes
pumpkin seeds,    almond flour,    bicarbonate of soda,    coconut oil,    sunflower seeds,    almond,    vanilla extract,    coconut,    raisin,    salt,    honey
I didn't come up with this recipe but I didn't find it here on Sparkrecipes either so here it is! This is from the illustrious www.elenaspantry.comI did change agave to honey and grapeseed oil...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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