Vegetable couscous with chickpeas & preserved lemons recipe | BBC Good Food butter,    red onion,    hot sauce,    vegetable stock,    chicken stock,    olive oil,    mint,    coriander,    chickpea,    lemon,    fig,    butternut squash,    potato,    parsnip,    carrot,    spring onion,    leek,    cous cous Moroccan cooking makes great use of humble vegetables, like in this veggie stew from John Torode, from BBC Good Food. STEP 1   For the broth, bring the stock to a simmer in a large pan. Add the harissa...

Spiced Egg Salad Recipe - Food.com ribs,    red onion,    chili dried/powder,    olive oil,    peanut,    paprika,    coriander,    green chili,    dried ginger,    lime,    garlic,    tomato,    eggs,    soy sauce,    salt Not the typical bland, mayonnaise-rich mash you're imagining! The author of The Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa created this version of egg salad that has hea...

Baked Falafel Balls Recipe - Food.com bulgur wheat,    red onion,    chili dried/powder,    olive oil,    cooking spray,    parsley,    coriander,    cumin,    chickpea,    garlic,    salt,    bread crumbs,    lemon juice,    water You will love these little falafel balls that are soft on the inside and crunchy on the outside...without frying in oil! Serve in a pita with your favorite cucumber sauce. Serving Size: 1 (104) g   Ser...

Lamb Tagine With Okra and Quince Recipe - Food.com butter,    red onion,    olive oil,    saffron,    pepper,    parsley,    paprika,    coriander,    jalapeno,    cinnamon,    cumin,    dried ginger,    quince,    garlic,    okra,    tomato,    lamb,    salt,    cous cous,    fat,    sugar Serving Size: 1 (404) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 801.6   Calories from Fat 326 g 41 %   Total Fat 36.3 g 55 %   Saturated Fat 14.1 g 70 %   Cholesterol 135.3 mg 4...

Guinea fowl tagine recipe | BBC Good Food butter,    red onion,    chili dried/powder,    hot sauce,    olive oil,    turmeric,    parsley,    paprika,    mint,    ginger root,    coriander,    cumin,    date,    lemon,    sultana,    fig,    prune,    carrot,    garlic,    salt,    fish sauce,    cous cous,    honey,    lemon juice This is wonderful, honest, one-pot food - stick it in the middle of the table and let everyone help themselves, from BBC Good Food magazine. STEP 1   The day before cooking, put all the ingredients fo...

Moroccan Baked Eggs Recipe - Food.com red onion,    chorizo sausage,    pitta bread,    olive oil,    coriander,    tomato,    eggs Eggs provide a great-value supper anytime. This version has a welcome spicy kick. Serving Size: 1 (419) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 324.8   Calories from Fat 18...

Moroccan Chicken Casserole Recipe - Food.com chicken,    red onion,    chicken stock,    olive oil,    turmeric,    pepper,    paprika,    coriander,    cinnamon,    cumin,    lemon,    sweet potato,    garlic,    salt,    flour I don't know how authentic this is. I often make it for large groups as it is so quick, easy and tasty. Serving Size: 1 (454) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 8...

Moroccan Spiced Chickpea and Lentil Soup Recipe - Food.com red onion,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander,    cinnamon,    dried ginger,    bay leaf,    lentil,    chickpea,    onion,    garlic,    fennel,    tomato,    salt,    sugar Nabbed this from a Whole Foods recipe. Very good especially with the chamoula (separate recipe). This is very chunky, if you want a thin soup add more veggie broth, if you want a thicker soup take som...

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