Low G.i. Spicy Thai Vegetable Rice With Cilantro Recipe - Food.com red bell pepper,    hot sauce,    black beans,    vegetable stock,    chicken stock,    olive oil,    barley,    pepper,    coriander leaf,    dried ginger,    onion,    garlic,    tomato,    salt,    rice This healthy rice dish includes bell peppers, tomatoes, onions and ground ginger for a spicy and satisfying dish without the guilt! Serving Size: 1 (208) g   Servings Per Recipe: 8   AMT. PER SERVING % ...

Asian Black Bean and Barley Salad Recipe - Food.com red bell pepper,    shiitake mushroom,    hot sauce,    black beans,    sweetener,    sesame seed oil,    olive oil,    barley,    peanut,    five-spice powder,    coriander leaf,    red chili,    carrot,    spring onion,    soy sauce,    stock or broth,    sugar,    water This is a versatile, spicy dish that could be served either hot or cold, as the main course for lunch or as a side for dinner. The spiciness can be easily adjusted by adding more/less chili-garlic pas...

Tofu with Mango Salsa & Black Beans - low fat Recipe | SparkRecipes red onion,    black beans,    pepper,    ginger root,    coriander leaf,    jalapeno,    cumin,    mango,    garlic,    tomato,    salt,    firm tofu,    lemon juice For the beans: Warm a large skillet, spray with Pam. Add 1 cup of diced onions and cumin, saute' for 5 minutes. Add water or broth if necessary. Add the ginger and the garlic and saute' for 5 ...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01