Plum and Mango Salsa Recipe - Food.com red onion,    coriander seed,    coriander leaf,    jalapeno,    mango,    plum,    salt,    lime juice A piquant taste explosion posted in response to a recipe request. Serving Size: 1 (117) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 49.5   Calories from Fat 2 g 5 %   Total Fat ...

Tropical Beef Fajitas Recipe - Food.com beef flank steak,    red onion,    green bell pepper,    chili dried/powder,    canola oil,    oregano,    coriander seed,    coriander,    cayenne pepper,    mango,    tomato,    worcestershire sauce,    salt,    tortilla,    lime juice Try Tropical Beef Fajitas from Food.com. - 37323 Serving Size: 1 (337) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 382.7   Calories from Fat 142 g 37 %   Total Fat 15.8 g 24 %   ...

Blackened Halibut With Mango Chutney Recipe - Food.com oil,    thyme,    white peppercorn,    pepper,    oregano,    mustard powder,    ginger root,    coriander seed,    coriander leaf,    celery salt,    red chili,    cayenne pepper,    cinnamon,    dried onion,    dried garlic,    mango,    lime,    garlic,    halibut,    apple cider vinegar,    salt,    brown sugar A fragrant spice mixture adds flavour to halibut steaks in this recipe for a stylish fish dish. Serving Size: 1 (560) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 567.1   Calori...

One Pot Martinique Coconut Chicken Curry (Levi Roots in Sainsbur Recipe - Food.com chicken,    sunflower oil,    turmeric,    tamarind,    mustard seed,    coriander seed,    red chili,    bay leaf,    papaya,    mango,    coconut milk,    lime,    butternut squash,    potato,    onion,    rum from Levi roots in saisnburys magazine feb 2010 not made yet but sounds yummy Serving Size: 1 (681) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 508.8   Calories from Fat 223 g ...

Pork Chops with Caribbean Rub and Mango Salsa Recipe | MyRecipes pork chop,    olive oil,    cooking spray,    red peppercorn,    coriander seed,    coriander,    cumin,    dried ginger,    allspice,    mango,    tomato,    red wine vinegar,    salt,    sugar The smoky-spicy rub would also work well with grilled chicken breasts. Instructions Checklist   Step 1   Combine the first 7 ingredients in a small bowl. Rub pork chops with spice mixture.   Advertisemen...

Kevin Nurse's jerk red snapper and island salsa red snapper,    red onion,    red pepper,    canola oil,    thyme,    pepper,    nutmeg,    guinea pepper,    coriander seed,    coriander leaf,    cloves,    chili pepper,    cinnamon,    allspice,    pineapple,    mango,    carambola,    spring onion,    garlic,    zucchini/courgette,    red wine vinegar,    soy sauce,    salt,    lime juice Jerk red snapper:   1) Preheat a griddle pan. Put the spices, garlic, spring onions, chillies, lime juice, salt to taste and a dash of soy sauce in a blender. Add the oil and combine ingredients to mak...

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