Meatless Chili III Recipe - Food.com chili dried/powder,    corn oil,    oregano,    cumin,    basil,    kidney bean,    chickpea,    carrot,    onion,    garlic,    zucchini/courgette,    tomato Try Meatless Chili III from Food.com. - 4227 Serving Size: 1 (422) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 255   Calories from Fat 35 g 14 %   Total Fat 4 g 6 %   Saturated F...

Pork tostadas Recipe - Food.com pork chop,    black olive,    red onion,    refried beans,    cornstarch,    corn oil,    red chili,    tomato,    lettuce,    guacamole,    salsa,    monterey jack cheese,    cheddar cheese,    cheese,    sour cream Where the pork becomes the tostada itself. A fun dish concept i came across. Guests and kids will enjoy this way of eating pork. Easily doubled or quadrupled. Serving Size: 1 (789) g   Servings Per Rec...

Vegetarian Tortilla Soup Recipe - Food.com vegetable stock,    corn oil,    pepper,    jalapeno,    cumin,    onion,    garlic,    tomato,    salt,    tortilla I adapted a few recipes I've read to make a vegetarian version of this soup Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 117.9   Calories from Fat 32 g...

Turkey Mole Recipe - Food.com turkey stock,    chili dried/powder,    olive oil,    corn oil,    oil,    cinnamon,    onion,    tomato,    turkey,    peanut butter,    sugar,    chocolate Fabulous recipe for left over turkey broth, the chocolate and cinnamon and peanut butter make this dish extremely tasty. Serving Size: 1 (125) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Broccoli Pizzas pitta bread,    ricotta cheese,    corn oil,    basil,    mushrooms,    garlic,    tomato,    broccoli,    salt This main dish uses packaged, ready-to-cook broccoli flowerets, mushrooms, tomato sauce, and toasted pitas. It's lightened up with skim-milk ricotta. Step 1 Preheat oven to 425 degrees F. In nonst...

Margarita Chicken Recipe - Food.com chicken breast,    corn oil,    coriander leaf,    coriander,    lime,    tomato,    tortilla chips,    monterey jack cheese,    honey,    lime juice This recipe is from a bridgeclub cookbook I found. This is good for a low fat diet, weeknight meal. Serving Size: 1 (132) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 103.7   Ca...

Tex-Mex Rice from the Rio Grande Valley Recipe - Food.com tomato sauce,    green bell pepper,    chicken stock,    corn oil,    pepper,    cumin,    onion,    garlic,    tomato,    rice This rice has been passed down in my family for at least four generations. The cumin is the key to this recipe. Use whole cumin, freshly ground. Ground cumin looses it's flavor quite rapidly. If y...

Potato Flautas Recipe olive oil,    corn oil,    pepper,    chili pepper,    potato,    onion,    tomato,    salt,    tortilla This can be used as a main course or as an appetizer Boil the potatoes whole, skins on, until soft but not mushy. Rinse under cold water, peel, and mash with the back of a fork. They should be lumpy. ...

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