Australian Pepper Steak Recipe - Food.com green pepper,    beef steak,    beef stock,    cornstarch,    oil,    pepper,    onion,    garlic,    tomato,    worcestershire sauce,    salt,    water For the 'zaar World Tour 2005 Serving Size: 1 (300) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 337.1   Calories from Fat 138 g 41 %   Total Fat 15.4 g 23 %   Saturated Fat 3...

Aussie Meat Pie Recipe tomato sauce,    vegemite,    shortcrust pastry,    puff pastry,    beef stock,    cornstarch,    olive oil,    onion,    eggs,    beef,    barbecue sauce,    worcestershire sauce Good ol' aussie meat pie mate 1. Heat oil in a saucepan over medium-high heat. Add onion. Cook for 3 minutes or until soft. Add mince. Cook for 4 minutes, stirring with a wooden spoon, or until br...

Quick and Easy Chow Mein Recipe - Food.com chicken,    chicken stock,    vegetables,    cornstarch,    olive oil,    ginger root,    onion,    garlic,    salt,    noodles,    pasta This is simply the best! A lot of recipes on here seem to list chow mein as being a rice dish, but I've always known it as noodles, like this one. Use as a side dish or main dish. Easily made vege...

Polynesian Peach Chicken Recipe - Food.com chicken,    green bell pepper,    cornstarch,    corn oil,    pepper,    peach,    onion,    tomato,    white vinegar,    soy sauce,    salt,    water,    flour I found this on allrecipes.com. I'm posting it for ZWT7-South Pacific. Serving Size: 1 (509) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 653.5   Calories from Fat 392 g 60 ...

Polynesian Roast Beef for Crock Pot Recipe - Food.com browning sauce,    green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    pineapple,    onion,    garlic,    beef,    soy sauce,    salt,    brown sugar,    flour This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: Serving Size: 1 (186) g   Servings Per Recipe: 10   AMT. PER SERVING ...

Paua in Champagne Recipe - Food.com butter,    chicken stock,    cornstarch,    pepper,    ginger root,    onion,    balsamic vinegar,    sparkling wine,    cream This is not your everyday Paua recipe but then again Paua is not your everyday meal. For those non-NZers, paua is also known as abalone. Serving Size: 1 (296) g   Servings Per Recipe: 4   AMT. PER SERVI...

Pacific Island Fish in Coconut Sauce Recipe - Food.com cornstarch,    chili pepper,    coconut cream,    onion,    tomato,    fish,    salt,    lemon juice,    flour Serving Size: 1 (127) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 200.2   Calories from Fat 157 g 79 %   Total Fat 17.5 g 26 %   Saturated Fat 15.5 g 77 %   Cholesterol 0 mg 0 %   ...

Beef Stew with Orange Gremolata Recipe - Food.com beef stock,    orange peel,    cornstarch,    oil,    parsley,    carrot,    onion,    garlic,    beef,    marmalade,    water I love lemon gremolato over Osso Bucco and stews, and this orange one makes for a nice change. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 456.2   Calorie...

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