Low Fat Bechamel Sauce Recipe - Food.com cornstarch,    pepper,    cloves,    bay leaf,    onion,    salt,    milk sounds pretty iffy, but it actually tastes pretty good Serving Size: 1 (413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 142.4   Calories from Fat 21 g 15 %   Total Fat 2.4 g 3 ...

Veal Medallions with Apple-Thyme Sauce Recipe | MyRecipes chicken stock,    dry sherry,    cornstarch,    oil,    thyme,    pepper,    apple,    veal,    salt,    apple juice,    water To prevent the apple from turning brown, chop it while the sauce is cooking down. After that step, this recipe comes together rather quickly. Instructions Checklist   Step 1   To prepare the sauce, brin...

Agliolio Sauce for Pasta Recipe - Food.com chili dried/powder,    seafood stock,    cornstarch,    olive oil,    pepper,    parsley,    oregano,    garlic,    white wine,    water This is a lovely flavored sauce I sometimes add some shrimp or crab to it Serving Size: 1 (1078) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 198.3   Calories from Fat 65 g 33 %...

Brown Gravy Mix Recipe - Food.com beef stock,    cornstarch,    pepper,    paprika,    dried onion,    dried garlic,    coffee Posted in response to a request. Serving Size: 1 (227) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 77.8   Calories from Fat 0 g 0 %   Total Fat 0 g 0 %   Saturated Fat 0 g 0 %   C...

Creamy Dijon Sauce Fat Free and Tasty Recipe - Food.com cornstarch,    tarragon,    pepper,    mustard,    lemon juice,    buttermilk This is so easy and quick the kids can make it and then they'll eat it over the VEGGIES!!! Serving Size: 1 (3) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 5.7   Calories fr...

Bordelaise Sauce Recipe - Food.com butter,    beef stock,    cornstarch,    thyme,    pepper,    parsley,    bay leaf,    shallot,    spring onion,    red wine,    lemon juice I love this recipe. I'm posting it as I make it - I add more beef broth (not a huge wine fan, so I prefer the beef taste). However, if you prefer a stronger wine flavor, just use 8 oz of beef brot...

Peppered Swordfish with Cardamom-Carrot Sauce Recipe | MyRecipes swordfish,    carrot juice,    cornstarch,    olive oil,    pepper,    chives,    cardamom,    halibut,    salt,    rice vinegar,    sugar Notes: Chef Hubert Keller of Fleur de Lys restaurant in San Francisco demonstrated this imaginative dish last year at the Winter Wine Escape at the Mauna Kea Resort in Hawaii. Serve with saut...

Fettuccine Alfredo Sauce Recipe - Food.com butter,    heavy cream,    vegetable stock,    chicken stock,    cornstarch,    pepper,    parsley,    onion,    garlic,    salt,    parmesan cheese,    water I love this recipe . . . very rich! Found it on the internet. This dish is best served on warmed plates or bowls (keeps the dish from becoming 'goopy'). Serving Size: 1 (306) g   Servings Per R...

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