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Fasolada Recipe | SparkRecipes red pepper, vegetable stock, pepper, parsley, oregano, navy bean, carrot, onion, garlic, celery, zucchini/courgette, tomato, cabbage, water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...
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| Mediterranean Chicken-Vegetable Soup Recipe - Food.com chicken breast, pesto, chicken stock, olive oil, parsley, navy bean, onion, garlic, celery, green beans, zucchini/courgette, tomato, spinach, cabbage You can make this a vegan dish by simply substituting the chicken breasts with a meat-substitute (I like Quorn brand), and substitute the chicken broth for vegetable broth. Serving Size: 1 (367) g Se...
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Mediterranean Vegetable Stew Recipe - Food.com red potato, red onion, red bell pepper, olive oil, basil, chickpea, garlic, celery, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt, red wine This stew is supposed to be thick. My favorite way to eat this is over polenta. Over rice is also good. Add some extra tomato juice if you want to make it more soupy. Serving Size: 1 (404) g Servings...
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