Cold Green Soup Recipe by admin | ifood.tv chicken stock,    pepper,    peas,    coconut milk,    spring onion,    zucchini/courgette,    cucumber,    lettuce,    salt Combine all the ingredients, except the coconut milk, in a pan.   Bring to boil over high heat.   Reduce heat and simmer, covered, for about twenty minutes.   Drain and reserve liquid.   Puree the vegetab...

Thai Style Crab Cakes With Sweet Thai Chile Salsa Recipe - Food.com egg whites,    sweet chili sauce,    yellow/orange bell pepper,    sunflower oil,    peanut,    coriander,    chili pepper,    carrot,    spring onion,    bean sprouts,    zucchini/courgette,    cucumber,    crab,    lime juice Small tasty crab cakes suitable for eating sitting down or standing up. Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 185.8   Calories from Fat 45 g 24 %   T...

Indian Chickpea Ragout With Vegetables Recipe - Food.com red onion,    tomato paste,    bell pepper,    chili dried/powder,    oil,    pepper,    ginger root,    fennel seeds,    coriander seed,    coriander leaf,    cumin,    chickpea,    onion,    zucchini/courgette,    tomato,    cucumber,    salt,    yogurt (plain) A very healthy and fresh tasting ragout by way of Julie Sahni. Delicious with some naan or pita on the side. If you can find Greek yogurt, all the better. And if you are watching calories, non-fat yog...

Asian Asparagus Rolls With Salziki Sauce Recipe - Food.com mango chutney,    red pepper,    shiitake mushroom,    turmeric,    white peppercorn,    mustard powder,    ginger root,    dill,    coriander seed,    cinnamon,    cumin,    dried ginger,    summer squash,    carrot,    onion,    garlic,    celery,    asparagus,    zucchini/courgette,    tomato,    cucumber,    salt,    spring roll,    vegetable fat spread,    yogurt (plain),    water,    flour These are very good. I got this recipe years ago from one of those cookbooks you buy at the checkout line in the supermarket. I tried these because we are a big fan of steamed anything. The list of in...

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