Vegetable-Bulgur Salad with Buttermilk Dressing Recipe - Food.com bulgur wheat,    red bell pepper,    pepper,    parsley,    oregano,    radish,    spring onion,    zucchini/courgette,    cucumber,    salt,    mayonnaise,    buttermilk,    water A refreshing change of pace on the salad scene. Serving Size: 1 (109) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 54.1   Calories from Fat 3 g 6 %   Total Fat 0.3 g 0 %   Saturat...

Got the Greens Veggie Salad Recipe - Food.com green pepper,    olive oil,    pepper,    lime,    kohlrabi,    celery,    zucchini/courgette,    cucumber,    salt This was just something thrown together as a quick side dish and I thought it turned out really well. It's deliciously crunchy and fresh-tasting. Serving Size: 1 (124) g   Servings Per Recipe: 4   A...

Easy Healthy Gazpacho Soup Recipe - Food.com olive oil,    parsley,    coriander,    yellow squash,    onion,    zucchini/courgette,    tomato,    cucumber,    balsamic vinegar,    tomato juice Start either the day before or 2 hours before to make this easy, healthy gazpacho soup. It can be served in bowls with a garnish of parsley or cilantro or in tortilla cups with the same. Serving Size:...

Mom's Zucchini Casserole Recipe - Food.com butter,    corn flakes,    ground beef,    pepper,    oregano,    onion,    garlic,    zucchini/courgette,    cucumber,    salt,    mozzarella cheese,    milk,    flour It's a great casserole and freezes well. I usually triple the batch, but quadruple the sauce since I like a little extra. Serving Size: 1 (2153) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY...

Gazpacho Europa Recipe - Food.com green pepper,    hot sauce,    onion,    garlic,    zucchini/courgette,    tomato,    cucumber,    worcestershire sauce,    red wine vinegar,    salt,    tomato juice,    lime juice By Bev and Lou Gerber, Cafe Europa in Hilton Head Serving Size: 1 (430) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 75.2   Calories from Fat 5 g 7 %   Total Fat 0.6 g 0 %   Satur...

Chilled Zucchini Soup With Salsa Recipe - Food.com red onion,    vegetable stock,    pepper,    parsley,    jalapeno,    chili pepper,    basil,    spring onion,    onion,    zucchini/courgette,    tomato,    sweetcorn,    cucumber,    apple cider vinegar,    salt,    yogurt (plain) Original was from Bon Appetit. This one was adapted by Dean Ornish in his Everyday Cooking with Dean Ornish. Serving Size: 1 (241) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...

Sweet Corn and Black Bean Salsa Recipe | SparkRecipes red onion,    black beans,    coriander,    jalapeno,    zucchini/courgette,    sweetcorn,    cucumber A simple black bean and Sweet Corn Salsa that you can use as a side dish or as a condiment Cut the corn kernels off of the cob and fry them in the butter until just golden brown and allow to cool Mix ...

Curried Layered Vegetable Salad Recipe by admin | ifood.tv curry powder,    parsley,    peas,    zucchini/courgette,    tomato,    cucumber,    lettuce,    bacon,    salad dressing,    mayonnaise,    sugar,    sour cream,    milk In large bowl layer in order 3 cups of the lettuce, the tomatoes, peas, remaining 3 cups lettuce, and cucumber or zucchini.   Combine sour cream, mayonnaise, parsley, milk, curry, and sugar; spread ato...

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