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African Vegetarian Stew | Recipes Wiki | Fandom bulgur wheat, turmeric, coriander seed, cinnamon, cumin, dried ginger, chickpea, raisin, sweet potato, onion, kohlrabi, zucchini/courgette, tomato, cous cous, water 4 sm Kohlrabies, peeled and cut into chunks 1/2 c couscous -or- Bulgar Wheat 1 lg Onion, chopped 1/4 c raisins, dark or golden 2 sweet potatoes, peeled and cut into chunks 1 ts Ground Coriander 1/2 ts...
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| Moroccan Spiced Beef Patties With Couscous Recipe - Food.com bulgur wheat, tomato paste, ground beef, olive oil, pepper, parsley, paprika, mint, cinnamon, cumin, raisin, carrot, spring onion, zucchini/courgette, tomato, salt, cous cous, lemon juice Adapted from Real Simple on line. Serving Size: 1 (399) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 763.6 Calories from Fat 300 g 39 % Total Fat 33.3 g 51 % Saturated Fat 1...
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