Mediterranean Wrap Recipe | EatingWell chicken,    olive oil,    wheat,    pepper,    parsley,    mint,    garlic,    sun dried tomatoes,    tomato,    cucumber,    spinach,    salt,    cous cous,    tortilla,    lemon juice,    water This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fresh herbs. Save any leftovers to wrap up for an easy lunch. Serve with: Mixed green salad and a glass...

Mediterranean-Style Stuffed Eggplant Recipe | MyRecipes feta cheese,    cooking spray,    pepper,    marjoram,    allspice,    tomato,    aubergine/eggplant,    balsamic vinegar,    cous cous,    water Couscous is tiny beadlike pasta that's traditional in Mediterranean cuisine. It soaks up the fresh flavors of ingredients, like tomatoes, balsamic vinegar, and herbs. Because it has a slightly hig...

Sweet Couscous With Dates Raisins And Almonds Recipe peanut oil,    olive oil,    almond,    cinnamon,    date,    raisin,    salt,    cous cous,    sugar,    water Jewish online recipe: seemed really delcious: Cover couscous with cold water and let stand for 15 minutes, then drain.   Add peanut oil, 3 ounces water, salt and cinnamon.   Mix well using your hands to...

Curried Couscous Salad With Dried Cranberries Recipe - Food.com dried cranberry,    orange peel,    olive oil,    curry powder,    pepper,    basil,    peas,    chickpea,    spring onion,    garlic,    salt,    cous cous,    orange juice,    lemon juice,    water At this time of year I start to get tired of the same old pasta and potato salads. I found this recipe in the Cooking Light 2002 Annual cookbook. It didn't take long to make, should be made ahead ...

Mediterranean Couscous Salad Recipe - Food.com kalamata olive,    red onion,    feta cheese,    pepper,    caper,    chickpea,    celery,    sun dried tomatoes,    tuna,    salmon,    salad dressing,    cous cous,    water This is great to whip up for a filling lunch and a nice change from a sandwich. I made this using recipe #57642 which was perfect for our taste. The amount of dressing is optional and the salad should...

Mediterranean Balsamic Chicken Recipe - Food.com chicken breast,    red pepper,    cornstarch,    olive oil,    parsley,    red chili,    caper,    basil,    tomato,    balsamic vinegar,    cous cous,    rice,    water This is an easy yet very tasty dish that uses fairly common ingredients. Wonderful flavours. Serving Size: 1 (299) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 259.1   Calories ...

Mediterranean Fish Stew Recipe - Food.com green bell pepper,    chili dried/powder,    olive oil,    pepper,    caper,    cumin,    bay leaf,    basil,    olive,    onion,    garlic,    tomato,    artichoke,    tilapia,    cous cous,    lemon juice,    water Easy fish stew that blends various Mediterranean influences. Serving Size: 1 (613) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.2   Calories from Fat 144 g 27 %   Total Fat 1...

Bbq Lamb Koftas And Couscous Salad Recipe ground lamb,    red onion,    lemon peel,    olive oil,    pistachio,    pine nut,    almond,    pepper,    paprika,    mint,    coriander seed,    coriander leaf,    coriander,    chives,    cayenne pepper,    cumin,    raisin,    onion,    garlic,    salt,    cous cous,    lemon juice,    yogurt (plain),    water A great favorite with our family combine all ingredients for koftas in a bowl refridg for at least 1 hr   combine all ingredients for yoghurt refridg until needed   Divide meat mixture into 12 and shape...

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