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 Cooking Light's Seven-Layer Salad Recipe - Food.com
ranch dressing, kidney bean, carrot, tomato, cucumber, lettuce, cheddar cheese, sour cream
From the June 2006 issue of Cooking Light magazine. They recommend serving this with their Creamy Stove-Top Macaroni and Cheese for a complete meal. I like the addition of the kidney beans as a protei...
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|  Black And White Beans Recipe - Food.com
green pepper, black beans, olive oil, pepper, coriander leaf, kidney bean, onion, sweet pepper, cucumber, red wine vinegar, salt
A perfectly lovely bean salad , the dressing is so good!
Serving Size: 1 (277) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 330.5 Calories from Fat 132 g 40 % Total Fat 14.7 ...
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 Black Bean Salad Recipe - Food.com
black beans, olive oil, pepper, coriander leaf, dried garlic, kidney bean, onion, sweet pepper, cucumber, lettuce, red wine vinegar, salt
Black beans have 10x the antioxidants. Than an equal serving of oranges or an equal serving of grapes, apples and creanberries. So come on and get your beans on.
Serving Size: 1 (197) g Servings Per ...
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| Summer Green Salad Recipe - Food.com
dressing, chicken, kidney bean, carrot, tomato, cucumber, lettuce, broccoli, pasta
This is mouth watering Salad.
Serving Size: 1 (368) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 240.1 Calories from Fat 39 g 16 % Total Fat 4.4 g 6 % Saturated Fat 1 g 5 % ...
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| Rice and Nut Salad Recipe - Food.com
black olive, brown rice, olive oil, walnut, cashew, almond, pepper, kidney bean, sultana, currant (zante), peach, cucumber, salt, lemon juice
Nice starter salad, crunchie
Serving Size: 1 (236) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 806.9 Calories from Fat 338 g 42 % Total Fat 37.6 g 57 % Saturated Fat 4.6 g ...
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|  Creole Couscous With Cucumbers In Spicy Sour Cream Recipe by admin | ifood.tv
tomato paste, chicken stock, olive oil, thyme, red peppercorn, cumin, kidney bean, carrot, onion, okra, tomato, cucumber, broccoli, cous cous, sour cream
Remove and discard the outer leaves and stalks from the broccoli. Separate the florets into small pieces; set aside. Add the oil to a large no-stick skillet and heat over medium heat. Add the brocc...
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