Fasulya Beeda Barda - Egyptian White Bean Salad Recipe - Food.com red onion,    olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    navy bean,    garlic,    tomato,    vinegar,    salt,    lemon juice Egyptian version of Turkish Piyaz. Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 80.1   Calories from Fat 23 g 30 %   Total Fat 2.6 g 4 %   Saturated Fat 0.4 ...

Crunchy Falafel Pitas Recipe | MyRecipes red onion,    pitta bread,    olive oil,    cumin,    chickpea,    garlic,    tomato,    lettuce,    eggs,    salt,    yogurt (plain),    flour Learn how to make Crunchy Falafel Pitas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine yogurt and garlic in a bowl and season wi...

Open-Faced Falafel Burgers Recipe | MyRecipes red onion,    pitta bread,    olive oil,    sesame seed,    parsley,    coriander seed,    cumin,    chickpea,    garlic,    tomato,    cucumber,    lettuce,    tahini,    salt,    bread crumbs,    lemon juice,    water These Open-Faced Falafel Burgers are a delicious spin on a Middle Eastern vegetarian sandwich typically stuffed in a pita, but our version offers a more eye-catching presentation. Garnish with parsley...

Hummus No Fat Recipe - Food.com red onion,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    lemon juice This is a tasty recipe that leaves out the tanini so it is low in fat and also low in sodium if you use Eden Organic Low Sodium Garbanzo Beans Serving Size: 1 (5) g   Servings Per Recipe: 16   AMT. PER ...

Roasted Aubergine Dip Recipe red onion,    olive oil,    pepper,    cumin,    lemon,    garlic,    tahini,    salt Whack the aubergines on the BBQ whilst the coals are too hot for the rest of the food to handle and you get a beautiful smokey flavour Roast the aubergine/eggplant on a BBQ to give a smoked flavour.   ...

Chickpealentil And Bean Soup Recipe red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...

Quinoa Salad With Black Beans and Avocado Recipe - Food.com red onion,    red bell pepper,    quinoa,    black beans,    olive oil,    coriander,    cumin,    avocado,    lime,    garlic,    tomato,    salt,    water Healthy quinoa salad with a Mexican spin. Serving Size: 1 (250) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 417   Calories from Fat 141 g 34 %   Total Fat 15.7 g 24 %   Saturated...

White Bean Hummus Recipe | SparkRecipes cannellini bean,    red onion,    olive oil,    pepper,    cumin,    kidney bean,    lemon,    garlic,    tahini,    salt White beans are a healthy alternative to the traditional garbanzo bean hummus. Place all ingredients into a blender or food processor and blend until smooth or desired consistency. Serving Size: 2 Tbs...

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