Mediterranean Bulgur Pilaf Recipe | MyRecipes bulgur wheat,    vegetable stock,    olive oil,    pine nut,    curry powder,    red peppercorn,    parsley,    cumin,    chickpea,    currant (zante),    spring onion,    garlic,    celery,    salt,    water Since this is a meat-free pilaf, we call for vegetable broth. But use chicken broth if you wish; the carbo rating will be the same. Instructions Checklist   Step 1   Heat oil in a large saucepan over me...

Couscous with currants, almonds, and parsley almond,    pepper,    parsley,    currant (zante),    salt,    cous cous 1) Check couscous package instructions to see how much boiling water you will need. Place couscous and currants in a large bowl. Pour boiling water over top, cover, and let stand for 5 minutes. 2) Rem...

Mediterranean Breakfast Couscous Recipe | MyRecipes butter,    cinnamon,    currant (zante),    apricot,    salt,    cous cous,    brown sugar,    milk Couscous goes from the dinner table to the breakfast bar with this easy Mediterranean recipe. Cinnamon, apricots and currants make it morning friendly. Instructions Checklist   Step 1   Combine milk and...

Mediterranean Eggplant Casserole - Recipe #21870 - Foodgeeks feta cheese,    cottage cheese,    olive oil,    walnut,    oregano,    marjoram,    basil,    currant (zante),    onion,    garlic,    tomato,    aubergine/eggplant,    eggs,    salt,    parmesan cheese,    lemon juice,    water Try this recipe for Mediterranean Eggplant Casserole on Foodgeeks.com Slice the eggplant into 1/2 inch thick rounds and arrange them in a single layer on a baking sheet. Brush them on both sides with ...

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