Light Vegetable Frittata Recipe | SparkRecipes egg substitute,    olive oil,    pepper,    oregano,    chives,    basil,    mushrooms,    garlic,    asparagus,    broccoli,    parmesan cheese Easy, delicious and healthy Light Vegetable Frittata recipe from SparkRecipes. See our top-rated recipes for Light Vegetable Frittata. 1. Preheat oven to 375 degrees F. 2. Coat an ovenproof pie plate ...

Zucchini-Onion Frittata | Diabetic Recipe - Diabetic Gourmet Magazine egg substitute,    olive oil,    pepper,    onion,    garlic,    zucchini/courgette,    salt,    parmesan cheese Recipe for Zucchini-Onion Frittata from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat the oven to 350 degrees F. In a medium bowl, ...

Tuscan Casserole - 4 W.w. Points Recipe - Food.com cannellini bean,    egg substitute,    ricotta cheese,    olive oil,    pepper,    mushrooms,    onion,    garlic,    spinach,    salt,    parmesan cheese,    bread crumbs This is a delicious, light meal or side dish. Any dark green, such as kale or escarole, can be substituted for spinach. From weightwatchers.com Serving Size: 1 (233) g   Servings Per Recipe: 6   AMT. PE...

Sicilian Meat Roll - Light Meatloaf Recipe - Food.com egg substitute,    parsley,    garlic,    ham,    tomato ketchup/catsup,    seasoning,    mozzarella cheese,    bread,    meat This is a lightened version of a meatloaf called a Sicilian Meat Roll. It is topped with cheese instead of sauce, but is very well seasoned. My family loves this version but I misplaced my recipe so w...

Healthy Low Fat Lasagna Recipe - Food.com pasta sauce,    tomato sauce,    ground turkey,    egg substitute,    ricotta cheese,    olive oil,    onion,    garlic,    parmesan cheese,    mozzarella cheese,    pasta Make this healthy lasagna recipe from Food.com. Serving Size: 1 (266) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 342   Calories from Fat 77 g 23 %   Total Fat 8.6 g 13 %   Satu...

Chicken Francais Recipe | MyRecipes butter,    chicken breast,    hot sauce,    egg substitute,    olive oil,    cooking spray,    parsley,    garlic,    salt,    parmesan cheese,    white wine,    lemon juice,    flour Our Test Kitchens staff loved the subtle hint of lemon in the sauce of this chicken Français, a classic French favorite. For a more pronounced lemon flavor, try serving with lemon slices. Instruc... recipes with the same ingredients... Chicken Francais Recipe - Food.com Chicken Francais Recipe

Baked Ziti Casserole Recipe - Food.com butter,    tomato paste,    egg substitute,    ricotta cheese,    pepper,    parsley,    oregano,    basil,    onion,    garlic,    tomato,    parmesan cheese,    mozzarella cheese,    pasta,    sugar From Butter Busters, a ziti casserole using an egg substitute. (You can also make it using eggs). Can be resized for smaller portions, or frozen. Serving Size: 1 (188) g   Servings Per Recipe: 16   AMT....

Halibut Piccata Recipe | MyRecipes butter,    egg substitute,    chicken stock,    olive oil,    cooking spray,    parsley,    caper,    garlic,    halibut,    salt,    bread crumbs,    white wine,    lemon juice,    milk Instructions Checklist   Step 1   Combine egg substitute and milk in a shallow dish; stir well. Combine breadcrumbs, 1 minced garlic clove, and salt in another shallow dish.   Advertisement   Step 2   Dip ...

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