Migas Lite for 2 Recipe - Food.com egg substitute,    olive oil,    pepper,    jalapeno,    avocado,    onion,    tomato,    pork,    beef,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla So much Tex-Mex food calls for lots of oil and high fat foods. This was a recipe that I found on a pack of corn tortillas. I adjusted the recipe and this is the end result. Hope you enjoy! Update: 05/...

Popeyes: Cajun Battered Fries Recipe - Food.com egg substitute,    olive oil,    cooking spray,    pepper,    paprika,    cayenne pepper,    dried garlic,    potato,    salt,    flour a healthier copycat Serving Size: 1 (230) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 187.9   Calories from Fat 8 g 5 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 1 %   Cholester...

Griddle Veggie Cakes Recipe - Food.com egg substitute,    olive oil,    cooking spray,    pepper,    yellow squash,    onion,    zucchini/courgette,    salt These are much like potato latkes, but without the potato. The idea was born out of that time of the year when everyone and their cousin has way too much squash from their gardens. Plus, it got my pic...

Caesar Salad Recipe - Food.com croutons,    egg substitute,    olive oil,    pepper,    garlic,    lettuce,    anchovy,    worcestershire sauce,    red wine vinegar,    salt,    parmesan cheese,    lemon juice I found this recipe for Caesar Salad several years ago...by far the best one I have ever come by!! We usually grill chicken and have this in our house about once a week! It never gets old! Serving Siz...

Mary's Oatmeal Cookies Recipe - Food.com egg whites,    egg substitute,    bicarbonate of soda,    olive oil,    canola oil,    oats,    nuts,    vanilla,    nutmeg,    raisin,    fruit,    salt,    baking powder,    brown sugar,    sugar,    chocolate,    water,    flour These cookies have NO cholesterol, and are even good for you because they are made with olive oil instead of shortening or margarine, and feature lots of heart-healthy oats and fruit! Serving Size: 1 ...

"Smart" Jalapeno Poppers Recipe | SparkRecipes egg substitute,    olive oil,    jalapeno,    mayonnaise,    cheddar cheese,    cream cheese These poppers may be lower in fat and calories but they have lots of flavor! Preheat oven to 350a F. Coat a large baking sheet with cooking spray. In a medium bowl, combine cream cheese, cheddar chees...

Caesar Salad Dressing Recipe - Food.com egg substitute,    olive oil,    pepper,    parsley,    horseradish,    garlic,    anchovy,    salt,    mayonnaise,    parmesan cheese,    sugar,    lemon juice,    water This dressing keeps for weeks and weeks in the fridge in a covered container (if it's even around that long). Low fat and low sodium to boot. Serving Size: 1 (88) g   Servings Per Recipe: 6   AMT. P...

fritatta Recipe | SparkRecipes sweet onion,    red bell pepper,    green bell pepper,    egg substitute,    olive oil,    pepper,    basil,    eggs,    salt,    salsa,    cheese breakfast vegetable main course Saute vegetables in 1 tbsp. light evoo in 8 ,in saute pan. Salt, pepper, and sprinkle 1 T basil. In small bowl mix eggs and egg substitute. Pour mixture over vegetables...

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