Pink Eggs Recipe - Food.com egg substitute,    cooking spray,    pepper,    green chili,    onion,    salt,    salsa These are really super good. A healthy recipe that I created and love for breakfast during the week. I like to serve these with soy sausage patties. You can also add anything else that you want to thi...

Migas Lite for 2 Recipe - Food.com egg substitute,    olive oil,    pepper,    jalapeno,    avocado,    onion,    tomato,    pork,    beef,    salt,    salsa,    monterey jack cheese,    cheddar cheese,    tortilla So much Tex-Mex food calls for lots of oil and high fat foods. This was a recipe that I found on a pack of corn tortillas. I adjusted the recipe and this is the end result. Hope you enjoy! Update: 05/...

Popeyes: Cajun Battered Fries Recipe - Food.com egg substitute,    olive oil,    cooking spray,    pepper,    paprika,    cayenne pepper,    dried garlic,    potato,    salt,    flour a healthier copycat Serving Size: 1 (230) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 187.9   Calories from Fat 8 g 5 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g 1 %   Cholester...

Tuna Loaf Recipe - Food.com green bell pepper,    hot sauce,    egg substitute,    pepper,    onion,    tuna,    worcestershire sauce,    salt,    bread crumbs,    milk Quick, cheap, tasty and nutritious! Mom used to serve this all the time to our busy family. I replace the 2 lightly beaten eggs with Egg beaters or egg whites and substitute crushed popcorn, or GF cra...

Good for You Cornbread Dressing Recipe - Food.com egg substitute,    chicken stock,    sage,    pepper,    parsley,    onion,    celery,    sausage,    seasoning,    bread My husband was hospitalized several years ago with a heart condition. The hospital provided a cooking class for heart healthy cooking. This recipe was in one of the handouts. I added the light sausage...

Vegetable Frittata Recipe - Food.com swiss cheese,    egg substitute,    cooking spray,    pepper,    parsley,    basil,    carrot,    spring onion,    tomato,    broccoli,    mustard,    cheddar cheese,    water This recipe is from a book I recieved in the Cookbook Swap. Serving Size: 1 (69) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 65.9   Calories from Fat 43 g 66 %   Total Fat 4.8 g...

Creamy Corn Pudding Recipe | SparkRecipes butter,    evaporated milk,    egg substitute,    pepper,    nutmeg,    coriander,    parsnip,    onion,    celery,    sweetcorn,    milk Corn pudding is a Southern favorite, but boy is it heavy. I lightened it up and pumped it up with vegetables. This dish has 4g fiber per serving! Traditional corn pudding: 3 times the fat and almost ...

Light Breakfast Burrito Recipe - Food.com hot sauce,    egg substitute,    butter flavored spray,    pepper,    green chili,    onion,    monterey jack cheese,    tortilla A light and legal burrito. For Zaar World Tour this in Southwestern States regional. Serving Size: 1 (145) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 67.7   Calories from Fat ...

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