Filet Mignon with Bearnaise Sauce Recipe | MyRecipes beef tenderloin,    tarragon vinegar,    egg substitute,    cooking spray,    tarragon,    pepper,    shallot,    seasoning,    vegetable fat spread,    white wine,    sour cream A traditional béarnaise sauce is not high in carbs, but is extremely high in fat. In this lightened version, we've cut the fat but have not increased the carbohydrate. This dish is very rich,...

Guilt Free Mock Hollandaise Sauce Recipe - Food.com butter,    egg substitute,    chicken stock,    cornstarch,    lemon juice,    sour cream,    milk Entered for safe-keeping. From Sam Miles's Guilt Free Gourmet. Serving Size: 1 (48) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 30   Calories from Fat 2 g 9 %   Total Fat 0...

Swedish Meatballs Recipe | SparkRecipes ground turkey,    egg substitute,    rye bread,    chicken stock,    pepper,    parsley,    nutmeg,    sour cream,    flour Made with ground turkey breast Place bread in a food processor; pulse 10 time or until coarse crumbs form. (alternately, you can break by hand). Place breadcrumbs in a medium bowl. Add turkey, nutmeg,...

Low Fat Quiche Lorraine Recipe | SparkRecipes turkey bacon,    egg substitute,    onion soup mix,    pepper,    cayenne pepper,    spinach,    cheddar cheese,    cheese,    pastry,    sour cream This is my favorite recipe my mom and I came up with it together we had a lot of fun that day. I this recipe because it was a very good way to sneak in spinach. Directions: Preheat Oven to 425 Whip eg...

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