Crispy Southwest Chicken Breasts Recipe chicken breast,    egg whites,    cornstarch,    canola oil,    coriander seed,    coriander,    cumin,    avocado,    salt,    salsa,    water,    flour This chicken had a burst of flavor with each bite. It was crispy,not greasy. Whisk egg white and water in shallow bowl. Combine cornmeal,coriander,cumin,and salt in shallow bowl. Place flour in reseal...

Good Morning Muffins Recipe by admin | ifood.tv egg whites,    orange peel,    canola oil,    oats,    cinnamon,    allspice,    carrot,    wholewheat flour,    baking powder,    honey,    orange juice,    flour Spray 10 muffin cups with no-stick spray (or line the cups with paper baking cups); set aside.   In a medium bowl, stir together the unbleached flour, whole wheat flour, oat bran, baking powder, cinnam...

Smoked Salmon Scramble Recipe - Food.com egg whites,    smoked salmon,    canola oil,    pepper,    chives,    eggs,    cream cheese Serving Size: 1 (124) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 202.3   Calories from Fat 134 g 66 %   Total Fat 14.9 g 22 %   Saturated Fat 5.4 g 26 %   Cholesterol 298.1 mg 99...

Oven-Fried Chicken Recipe - Food.com chicken thigh,    chicken drumstick,    chicken breast,    egg whites,    cornstarch,    canola oil,    cooking spray,    red peppercorn,    pepper,    salt,    buttermilk,    flour A delicious and simple way to have fried chicken without all the frying!! Serving Size: 1 (248) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 467.2   Calories from Fat 197 g 42 %... recipes with the same ingredients... Oven-Fried Chicken Recipe | MyRecipes

Butternut Squash Soup with Spiced Seeds Recipe | MyRecipes egg whites,    chicken stock,    canola oil,    cooking spray,    red peppercorn,    cinnamon,    butternut squash,    salt,    brown sugar,    sugar,    water You'll find pumpkinseed kernels—also called pepitas—at gourmet grocers and Mexican markets. We call for butternut squash in the recipe, but you can use an heirloom variety of w...

Thoom - Arabic Garlic Sauce Recipe - Food.com egg whites,    canola oil,    garlic,    salt,    lemon juice,    water This is that magical white garlic sauce served all over the Middle East in one form or another. Thousands of my felow ex-expats know it as it comes with wonderful Saudi broasted chicken (like Al-Baik)...

Prosciutto and Fontina-Stuffed Chicken Breasts Recipe | MyRecipes chicken breast,    egg whites,    fontina cheese,    dry cured ham,    canola oil,    cooking spray,    rosemary,    pepper,    garlic,    mustard,    crackers,    flour Chicken breasts stuffed with prosciutto and fontina cheese makes a hearty and flavorful dinner that's both easy and elegant. Serve prosciutto and fontina-stuffed chicken breasts with a crisp green...

Reduced-Calorie Banana Bread Recipe - Food.com egg whites,    bicarbonate of soda,    canola oil,    cooking spray,    cinnamon,    banana,    salt,    baking powder,    sugar,    flour This banana bread is good & moist, lower in calories and fat. The recipe comes from Ladies Home Journal with rave reviews. Good with nutmeg, added with the cinnamon. I made this using Splenda for ...

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