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 Baked Italian Meatballs Recipe | SparkRecipes
egg whites, tomato paste, chicken stock, ground beef, oatmeal, oregano, dried onion, dried garlic, basil
Low fat and delicious! Bring the flavor up and use fresh herbs instead of dried. Reduce sodium by using low sodium chicken broth. Substitute ground turkey or chicken.
Coat a baking dish with cooking s...
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|  Skinny Parmesan Burgers Recipe - Food.com
egg whites, ground beef, dried onion, dried garlic, worcestershire sauce, parmesan cheese, bread crumbs
These are really tasty and healthy. I found it in our local newspaper and have made it several times.
Serving Size: 1 (137) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 218.6 ...
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Savory Italian Chicken Tenders Recipe - Food.com
chicken breast, egg whites, italian dressing, olive oil, pepper, paprika, dried onion, salt, flour
Made this with random things in my pantry...fast and easy.
Serving Size: 1 (197) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 1249.8 Calories from Fat 842 g 67 % Total Fat 93...
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|  Mama's Spaghetti Meatballs Recipe | SparkRecipes
egg whites, ground beef, pepper, dried onion, crackers
Easy, delicious and healthy Mama's Spaghetti Meatballs recipe from SparkRecipes. See our top-rated recipes for Mama's Spaghetti Meatballs.
Preheat oven to 375 F. Combine meat, cracker crumbs, ...
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| Cabbage Rolls Recipe | SparkRecipes
egg whites, ground meat, tomato paste, pepper, paprika, dried onion, dried garlic, onion, garlic, celery, cabbage, sauerkraut, salt, rice, brown sugar, lemon juice
Easy, delicious and healthy Cabbage Rolls recipe from SparkRecipes. See our top-rated recipes for Cabbage Rolls .
Very carefully, peel off large cabbage leaves and wash them. You need to lightly steam...
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| Turkey Meatballs Recipe | SparkRecipes
egg whites, chili dried/powder, ground turkey, butter flavored spray, oats, paprika, dried onion, salt, seasoning
Easy, delicious and healthy Turkey Meatballs recipe from SparkRecipes. See our top-rated recipes for Turkey Meatballs.
Preheat oven to 350 *F. Combine all ingredients in a bowl and mix thoroughly. Mak...
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| Andy's Liver Dumpling Soup (Leberklosse) Recipe | SparkRecipes
liver sausage, egg whites, beef stock, parsley, dried onion, dried garlic, tomato ketchup/catsup, bread crumbs, water
this is my take on Leberklosse, a liver meatball in beef broth.
makes three servings (1serv=cup broth +4 meatballs) put all broth and water in pot and set to simmer mix liver sausage, egg white, bread...
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