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Cornflake Baked Cod Fish Recipe - Food.com egg whites, corn flakes, cooking spray, pepper, parsley, paprika, dried onion, dried garlic, lemon, cod, salt, bread crumbs From Kimberly Tessmer, R.D., L.D. from a magazine which described this as: a heart-healthy meal that tastes as good as it looks. Serving Size: 1 (147) g Servings Per Recipe: 2 AMT. PER SERVING % DAI...
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| Oven Fried Chicken Legs Recipe | SparkRecipes chicken leg, egg whites, olive oil, sage, celery salt, dried onion, dried garlic, wholewheat flour, salt, crackers, milk Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet! Pour 2 T oil in 9x13 baking pan and use basting brush to coat the entire pan. Com...
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Country-Fried Steak With Mushroom Gravy Recipe - Food.com egg whites, beef steak, beef stock, oil, pepper, dried onion, dried garlic, mushrooms, salt, milk, flour, meat Adapted this recipe from Cooking Light Annual Recipes. Serving Size: 1 (82) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 97 Calories from Fat 23 g 24 % Total Fat 2.6 g 3 % S...
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| Simply the Best Baked Onion Rings! Recipe - Food.com egg whites, dried onion, dried garlic, onion, salt, seasoning, bread crumbs, flour These baked onion rings are incredible! There is no way that you feel like you are eating healthy and low fat when you eat these. This is a slight adaptation of a Yahoo Health recipe. I dip mine in ke...
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| WW Crispy Onion Rings Recipe - Food.com egg whites, corn flakes, cooking spray, cayenne pepper, dried onion, onion, salt, milk, flour This recipe was in the weekly newsletter from Weight Watchers for Sept 16-22. Posting it here so the recipe is not lost. 4 points plus per serving. About 8 onion rings per serving. Serving Size: 1 (82...
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| Country-Fried Steak with Mushroom Gravy Recipe | MyRecipes egg whites, mashed potato, beef steak, beef stock, oil, pepper, dried onion, dried garlic, mushrooms, salt, milk, flour, meat This homestyle beef dish is known as either country fried steak or chicken fried steak, depending on where you live. We call for cubed steak, but you can buy regular sirloin steak and pound it with a ...
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| Lacy's Turkey Meatloaf Recipe - Food.com egg whites, tomato paste, ground turkey, garlic salt, dried onion, dried garlic, onion, celery, salt, tomato ketchup/catsup, seasoning, bread crumbs, water We have decided to start eating healthier and meatloaf is one thing my husband is not willing to give up. I finally talked him into letting me make a meatloaf out of groud turkey and he really enjoyed...
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| Breakfast Casserole Recipe - Food.com egg whites, pepper, mustard powder, dried onion, ham, salt, cheese, bread, milk This is an easy, healthy recipe to make if you are serving breakfast for a large group of people. Serving Size: 1 (150) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 181.2 Calo...
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| Lisa's Burgers Recipe - Food.com egg whites, ground turkey, beef stock, ground beef, celery seed, dried onion, barbecue sauce Onion Soup burgers without the salt and lower in fat. Soup recipe adapted from Fix it and Forget it Diabetic Cookbook Serving Size: 1 (72) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Ca...
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| Salisbury Steak With Onion Mushroom Gravy Recipe - Food.com egg whites, gravy, ground beef, pepper, dried onion, mushrooms, onion, salt, bread crumbs, water Found years ago on Steph's Country Kitchen Goodness, a site gone and terribly missed! Serving Size: 1 (193) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 42.6 Calories from...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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