Omelette Tortilla Recipe - Food.com egg whites,    chili dried/powder,    pepper,    dried garlic,    mushrooms,    bacon,    salsa,    tortilla This yummy handheld omlette is great for breakfast or even lunch. Try any add-ins you like! Serving Size: 1 (133) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 101.2   Calories f...

Weight Watchers Salisbury Steak Recipe - Food.com egg whites,    beef consomme,    ground beef,    cornstarch,    cooking spray,    pepper,    mushrooms,    onion,    worcestershire sauce,    salt,    rice,    water This is out of one of my old 2000 weight watchers cookbooks called, Just like home. There is 8 points for 1 patty and about 6 tablespoons of gravy. This was marked in my book to make again. (That mean...

Country-Fried Steak With Mushroom Gravy Recipe - Food.com egg whites,    beef steak,    beef stock,    oil,    pepper,    dried onion,    dried garlic,    mushrooms,    salt,    milk,    flour,    meat Adapted this recipe from Cooking Light Annual Recipes. Serving Size: 1 (82) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97   Calories from Fat 23 g 24 %   Total Fat 2.6 g 3 %   S...

Fresh Salmon Bake Recipe - Food.com egg whites,    potato chip,    canola oil,    cooking spray,    mushrooms,    tomato,    spinach,    salmon,    milk This Salmon Bake gives a fresh twist to the standard Tuna Casserole, with more health conscious ingredients! Serving Size: 1 (455) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...

Cheesy Spinach Manicotti Recipe - Food.com egg whites,    spaghetti sauce,    chili dried/powder,    ricotta cheese,    mushrooms,    garlic,    spinach,    parmesan cheese,    mozzarella cheese Loved these! Substitute cottage cheese for the ricotta cheese, & grated Romano cheese for the Parmesan, if you choose. It is possible to substitute frozen, chopped broccoli for spinach. Found in K...

Egg, Mushroom, and Roasted Red-Pepper Burritos Recipe | MyRecipes butter,    egg whites,    red bell pepper,    mushrooms,    eggs,    salt,    salsa,    cheddar cheese,    tortilla,    vegetable fat spread Learn how to make Egg, Mushroom, and Roasted Red-Pepper Burritos. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 3 ingredie...

Vegetable Calazone Recipe - Food.com egg whites,    pizza bread,    garlic salt,    basil,    mushrooms,    spring onion,    zucchini/courgette,    sweet pepper,    mozzarella cheese Hour 24-hour fitness website-for safe keeping Serving Size: 1 (69) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 17.9   Calories from Fat 1 g 9 %   Total Fat 0.2 g 0 %   Saturated ...

Country-Fried Steak with Mushroom Gravy Recipe | MyRecipes egg whites,    mashed potato,    beef steak,    beef stock,    oil,    pepper,    dried onion,    dried garlic,    mushrooms,    salt,    milk,    flour,    meat This homestyle beef dish is known as either country fried steak or chicken fried steak, depending on where you live. We call for cubed steak, but you can buy regular sirloin steak and pound it with a ...

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