Zucchini Custards with Tomatoes and Basil Recipe | MyRecipes egg whites,    cooking spray,    red peppercorn,    pepper,    oregano,    nutmeg,    basil,    shallot,    zucchini/courgette,    tomato,    eggs,    salt,    parmesan cheese,    milk,    flour You can make the custards earlier in the day, store them in the refrigerator, and bring them to room temperature before serving. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   S...

Italian Eggs Recipe - Food.com egg whites,    red onion,    bell pepper,    olive oil,    garlic,    zucchini/courgette,    eggs,    seasoning,    mozzarella cheese,    milk The human resources department at my workplace included this recipe in a health newsletter. It's perfect for summer when all of the ingredients are in season. Serving Size: 1 (216) g   Servings Per...

Turkey Parmesan Muffins Recipe | SparkRecipes egg whites,    ground turkey,    oats,    parsley,    basil,    onion,    garlic,    zucchini/courgette,    sun dried tomatoes,    parmesan cheese Easy, delicious and healthy Turkey Parmesan Muffins recipe from SparkRecipes. See our top-rated recipes for Turkey Parmesan Muffins. 1. Preheat oven to 375 degrees. 2. Dice onion and add to a bowl. 3....

Bethenny's Frittata Recipe | MyRecipes egg whites,    feta cheese,    vegetables,    pepper,    onion,    zucchini/courgette,    tomato,    eggs,    salt,    parmesan cheese It's just 173 calories--only half that of a typical frittata! Instructions Checklist   Step 1   Preheat oven to 350 . Coat a small nonstick ovenproof pan with cooking spray, and saute veggies over m...

Egg White Omelet Italiano Recipe egg whites,    sweet onion,    cooking spray,    pepper,    parsley,    mushrooms,    zucchini/courgette,    tomato,    salt,    parmesan cheese Hmmm high cholesterol, no problema fatso - we have something for you too - pop whose wife is too darn good at cooking! Put the zucchini onto a double layer of paper towels. Cover with another double l...

Zucchini Frittatas II Recipe - Food.com egg whites,    olive oil,    pepper,    parsley,    basil,    onion,    garlic,    zucchini/courgette,    salt,    parmesan cheese Try Zucchini Frittatas II from Food.com. - 364 Serving Size: 1 (321) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 106   Calories from Fat 45 g 43 %   Total Fat 5.1 g 7 %   Saturat...

Frittata with Leeks, Spaghetti, and Zucchini Recipe | MyRecipes butter,    egg whites,    swiss cheese,    pepper,    basil,    leek,    zucchini/courgette,    eggs,    salt,    cheese,    pasta,    vegetable fat spread,    milk Learn how to make Frittata with Leeks, Spaghetti, and Zucchini. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat 1 1/2 teaspoons butte...

Zucchini and Rosemary Frittata with Parmesan Recipe | MyRecipes egg whites,    olive oil,    pepper,    garlic,    zucchini/courgette,    eggs,    salt,    parmesan cheese Learn how to make Zucchini and Rosemary Frittata with Parmesan. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat the oven to broil....

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